Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Erik Bull-Hansen | 43 | NOR | 3,099 | 1:56.1 | ||
| 502 | Alice Macphillamy | 39 | PNG | 3,098 | 1:56.2 | ||
| 502 | John Hardcastle | 54 | Worksop | GBR | 3,098 | 1:56.2 | |
| 502 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 3,098 | 1:56.2 |
| 505 | Mark Jones | 58 | Worcester | GBR | 3,097 | 1:56.2 | |
| 505 | Timo Rauer | 38 | GER | 3,097 | 1:56.2 | ||
| 507 | Charles Higgins | 22 | GBR | Harper Adams University College | 3,096 | 1:56.2 | |
| 508 | Christopher Simser | 65 | Cortland , NY | USA | Syracuse University | 3,095 | 1:56.3 |
| 508 | Aaron Terrell | 44 | USA | 3,095 | 1:56.3 | ||
| 510 | James Partington | 43 | GBR | 3,094 | 1:56.3 | ||
| 511 | Ralph Koster | 53 | NED | 3,093 | 1:56.3 | ||
| 512 | K W | - | POL | 3,092 | 1:56.4 | ||
| 513 | susumu yamashita | 59 | kagoshima | JPN | 3,091 | 1:56.4 | |
| 513 | Graham Boyd | 40 | USA | 3,091 | 1:56.4 | ||
| 513 | Jeff Sickles | 54 | Highlands Ranch, CO | USA | 3,091 | 1:56.4 | |
| 513 | Larry Scholer | 44 | USA | 3,091 | 1:56.4 | ||
| 517 | Stephan Van duin | 41 | NED | 3,090 | 1:56.5 | ||
| 518 | Christian Eberhardt | 53 | Berlin | GER | 3,089 | 1:56.5 | |
| 518 | Collin Green | 35 | USA | 3,089 | 1:56.5 | ||
| 520 | Ståle Leiren | 50 | Åsane VGS ro-Club | NOR | 3,087 | 1:56.6 | |
| 520 | Giovanni Sannino | 41 | Napoli | ITA | 3,087 | 1:56.6 | |
| 522 | Andrew Sprague | 41 | CAN | 3,086 | 1:56.6 | ||
| 523 | Eddie Keogh | 44 | AUS | 3,085 | 1:56.6 | ||
| 523 | Sam Pottenger | 29 | USA | 3,085 | 1:56.6 | ||
| 523 | Steve Leavitt | 40 | Sandy, UT | USA | 3,085 | 1:56.6 | |
| 526 | Julian Dümmer | 31 | GER | 3,084 | 1:56.7 | ||
| 526 | Alasdair Campbell | 52 | IRL | 3,084 | 1:56.7 | ||
| 526 | Mike Petz | 41 | USA | 3,084 | 1:56.7 | ||
| 529 | Andreas Matouschek | 59 | USA | 3,083 | 1:56.7 | ||
| 529 | emilio deltoro | 57 | USA | 3,083 | 1:56.7 | ||
| 529 | Tristan Ralph | 54 | GBR | 3,083 | 1:56.7 | ||
| 532 | andrew neal | 43 | Gisborne, VIC | AUS | 3,082 | 1:56.8 | |
| 532 | Dan Bureick | 50 | Düsseldorf | GER | 3,082 | 1:56.8 | |
| 534 | Thomas Larsen | 28 | DEN | 3,081 | 1:56.8 | ||
| 534 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 3,081 | 1:56.8 | |
| 534 | Paul Shail | 42 | CAN | 3,081 | 1:56.8 | ||
| 534 | Michael Collett | 38 | USA | 3,081 | 1:56.8 | ||
| 534 | Luis Pozo | 54 | Alcorcón | ESP | 3,081 | 1:56.8 | |
| 534 | Linas Zajankauskas | 58 | New york, NY | USA | 3,081 | 1:56.8 | |
| 540 | Andrew Main | 48 | SUI | 3,080 | 1:56.8 | ||
| 541 | Tom Neale | 59 | GBR | 3,079 | 1:56.9 | ||
| 541 | Mark Palmerston | 45 | USA | University of California, Davis | 3,079 | 1:56.9 | |
| 541 | Grant Foote | 48 | USA | 3,079 | 1:56.9 | ||
| 544 | Jakub Myrcik | 30 | POL | 3,078 | 1:56.9 | ||
| 545 | David Rigutto | 57 | CAN | 3,077 | 1:56.9 | ||
| 545 | Mike Janachione | 36 | USA | 3,077 | 1:56.9 | ||
| 547 | John McGreevy | 52 | USA | Greater Columbus Rowing Association | 3,076 | 1:57.0 | |
| 547 | Mark Sousa | 36 | USA | 3,076 | 1:57.0 | ||
| 547 | Maik Wannek | 38 | GER | 3,076 | 1:57.0 | ||
| 550 | Matt Griffiths | 59 | USA | 3,075 | 1:57.0 |