Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	Martin Erixon	53		SWE		3,034	1:58.6
52	Steve Prebola	44	IL	USA		3,029	1:58.8
53	Morten Høgsbro	47	Skanderborg	DEN		3,028	1:58.8
54	Christopher Scott	54		USA		3,008	1:59.6
55	Michael Lorion	51		USA		3,002	1:59.9
56	Jason Robinson	51	Frimley	GBR		2,999	2:00.0
57	Gideon Robinson	57		GBR		2,984	2:00.6
58	Aymeric Scheffer	47		FRA		2,983	2:00.6
59	Theo M	46		USA		2,964	2:01.4
60	Chris Cogbill	45	La Crosse, WI	USA		2,947	2:02.1
61	Kylie Cook	53	Boise, ID	USA		2,941	2:02.4
62	Eric Burge	32		CAN		2,927	2:02.9
63	Rav Phgura	41		GBR		2,915	2:03.4
64	Lukas Dürmoser	37		AUT		2,914	2:03.5
65	Silvester Wijnia	51		NED		2,913	2:03.5
66	Tom Albert	68	Ballwin, MO	USA	St. Louis Rowing Club	2,900	2:04.1
67	Kent Moir	50	Cary, NC	USA		2,899	2:04.1
67	Rex Man	41		FRA		2,899	2:04.1
69	Mihlali Stamper	27		RSA		2,891	2:04.5
70	Sebastian Heinz	49		GER		2,886	2:04.7
71	Juhyun Eom	37		AUS		2,880	2:05.0
71	Andrea Suman	43		ITA		2,880	2:05.0
73	Frank Gromosky	30		USA		2,879	2:05.0
74	Ferdinand W	47	Passau	GER	SUB-7 IRC	2,857	2:06.0
75	Mads Hansen	37		NOR		2,848	2:06.4
76	CHRISTOPHER JURUSIK	53		USA		2,846	2:06.4
77	Josh Linehan	36		GBR		2,840	2:06.7
78	Roy Norrington	57		NZL		2,825	2:07.4
79	Brice Sevin	43		FRA		2,810	2:08.1
80	Sven Rudberg	72	Jarfalla, Stockholm	SWE	The Diamonds (Over Sixties Erging Group)	2,806	2:08.2
81	Brian Hodgdon	43		USA		2,800	2:08.5
82	Enrique Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,797	2:08.7
83	Gareth White	55		GBR		2,791	2:08.9
84	Joe Wilson	50		USA		2,782	2:09.4
85	Steve Axt	58	Redwood City, CA	USA		2,778	2:09.5
86	Craig Lamont	45		GBR		2,775	2:09.7
87	Jenny Hochtl	47		USA		2,773	2:09.8
88	Tim Gerhold	61		GBR		2,771	2:09.9
89	Barry Bainbridge	43		GBR		2,761	2:10.3
89	Jim Glover	50	Fort Gibson, OK	USA		2,761	2:10.3
91	Thibault Dumont	31		FRA		2,758	2:10.5
92	Alexander Hjalmarsson	36		SWE		2,753	2:10.7
93	christophe van vynckt	37		FRA		2,749	2:10.9
94	martin froschauer	48		GER		2,742	2:11.2
94	Lorraine Regnier	28		FRA		2,742	2:11.2
96	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,741	2:11.3
96	Pieter Buma	40		NED		2,741	2:11.3
98	Brian Kendzior	36		USA		2,737	2:11.5
99	Alfredo Lanau	53		ESP		2,734	2:11.6
100	Marcus Günther	46		GER		2,722	2:12.2