Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	toshiya sato	66	Tokyo	JPN		2,714	2:12.6
102	JC Enriquez	33		MEX	CrossFit Vultur	2,713	2:12.6
103	Justin Q	46	VIC	AUS		2,696	2:13.5
104	Hippolyte Picard	28		FRA		2,689	2:13.8
105	Ben Young	48		USA		2,683	2:14.1
106	Dan Shallcross	50		USA		2,679	2:14.3
107	Toivo Karing	71	Suursoo	EST		2,660	2:15.3
108	Christian Greiner	53		GER		2,646	2:16.0
109	Moe T	52		IRL		2,645	2:16.1
110	Elke Klevenz	53		GER		2,643	2:16.2
111	Joel Tainui Avaepii	48		FRA		2,639	2:16.4
112	Sid Saunders	32		USA		2,638	2:16.4
113	Mikael Oja	63	Kiruna	SWE		2,634	2:16.6
114	julia Graham	45		GBR		2,613	2:17.7
115	Richard Stock	58	Leicester	GBR		2,611	2:17.8
116	Xania Potgieter	23		JPN		2,609	2:17.9
117	Nate Willson	48		USA		2,608	2:18.0
117	Chizoba Ikeji	40		GBR		2,608	2:18.0
119	Rodolfo Villarreal	49		USA		2,599	2:18.5
120	Banke O	46		GBR		2,597	2:18.6
121	Agata Czech	33		POL		2,596	2:18.6
122	Lars Holmström	56	Köping	SWE		2,579	2:19.5
123	Beth Barnhorst	64	New Castle, NH	USA		2,578	2:19.6
124	Juliet Tango	58		USA		2,577	2:19.6
125	Fiona Scotter	50		GBR		2,575	2:19.8
126	Albert Washburn	63		USA		2,573	2:19.9
127	Michael Raymond	33		USA		2,566	2:20.2
128	Amy Laguna	33		USA		2,564	2:20.4
129	Scott Petri	48	Austin, TX	USA		2,547	2:21.3
130	Ethan Craig	51		USA		2,521	2:22.8
131	Joonsung Bae	40		KOR		2,518	2:22.9
132	Ralf Mielke	49		USA		2,515	2:23.1
133	Neil Cummons	59	Buckhannon , WV	USA	U.S. Army	2,511	2:23.3
134	Angus Duff	61	Ayr, Scotland 😸	GBR	Scotland The Wave	2,506	2:23.6
135	Damien Devlin	32		GBR		2,503	2:23.8
136	George Desser	73	West End, NC	USA	RowAlong	2,477	2:25.3
137	Tobias Tøftum	22		NOR		2,456	2:26.5
138	Ian Marshall	65	Mississauga, ON	CAN	Don Rowing Club	2,442	2:27.4
139	Kevin McGaughey	65	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	2,440	2:27.5
140	Kevin Grimes	30		USA		2,429	2:28.2
141	Daniel Jelinek	51		SWE		2,421	2:28.6
142	Tamar Coleman	65		GBR		2,420	2:28.7
143	Tom Holdaway	38		GBR		2,397	2:30.1
144	Patrick Tracy	66	New Rochelle, NY	USA		2,396	2:30.2
145	Amandine BOYER	27		FRA		2,391	2:30.5
146	Sarah Miller	67	Ipswich	GBR		2,347	2:33.3
147	Oscar Flores	37		AUS		2,339	2:33.9
148	Anna Bjärby	52		SWE		2,333	2:34.3
149	Diane Phillips	59	Indianapolis	USA	PitFit Training	2,321	2:35.1
150	Harvey Coco	66	Dallas, TX	USA	The Diamonds (Over Sixties Erging Group)	2,311	2:35.7