Workout of the Day
« December 12, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Leonid Kelner | 40 | Montreal, QC | CAN | 25:16.3 | 2:06.3 | |
| 452 | Andreas Lysdal Andersen | 33 | DEN | 25:17.4 | 2:06.4 | ||
| 453 | Pauline Kozak | 41 | FRA | 25:17.5 | 2:06.4 | ||
| 454 | Sophie Fox | 18 | USA | 25:17.8 | 2:06.4 | ||
| 455 | Dusan Marcek | 46 | Trencin | SVK | 25:18.6 | 2:06.5 | |
| 456 | Pat Blond | 54 | FRA | 25:20.3 | 2:06.6 | ||
| 457 | Cat Schultheis | 28 | USA | 25:20.6 | 2:06.7 | ||
| 458 | Eric Middlemist | 48 | USA | 25:20.7 | 2:06.7 | ||
| 459 | Nick Billadeau | 41 | Essex, IL | USA | USMC Veterans | 25:21.6 | 2:06.8 |
| 460 | Charles Ciebiera | 35 | FRA | 25:22.3 | 2:06.8 | ||
| 461 | Danilo Rauco | 64 | ITA | 25:22.7 | 2:06.8 | ||
| 461 | Aaron Torres | 36 | USA | 25:22.7 | 2:06.8 | ||
| 463 | David Gluck | 62 | USA | 25:23.3 | 2:06.9 | ||
| 464 | Thomas Sutton | 46 | Silver Spring, MD | USA | 25:25.2 | 2:07.1 | |
| 465 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 25:25.5 | 2:07.1 |
| 466 | Nate Brown | 33 | USA | 25:25.7 | 2:07.1 | ||
| 467 | Harold van Dijk | 62 | NED | 25:26.0 | 2:07.1 | ||
| 467 | Jim Foster | 63 | Ambler, PA | USA | The Diamonds (Over Sixties Erging Group) | 25:26.0 | 2:07.1 |
| 469 | Owen Hotvet | 71 | SIOUX FALLS, SD | USA | The Diamonds (Over Sixties Erging Group) | 25:27.2 | 2:07.2 |
| 470 | Simon Kay | 64 | GBR | 25:27.3 | 2:07.2 | ||
| 471 | Todd Wiseman | 63 | Acton , CA | USA | 25:27.5 | 2:07.2 | |
| 472 | Bryan Morgan | 49 | USA | 25:27.7 | 2:07.3 | ||
| 472 | James Timmerman | 57 | Sparks, MD | USA | 25:27.7 | 2:07.3 | |
| 474 | Rhonda Bostick | 68 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 25:28.1 | 2:07.3 |
| 475 | Jens Weidner | 47 | GER | 25:28.3 | 2:07.3 | ||
| 475 | Lukas Rauch | 34 | GER | 25:28.3 | 2:07.3 | ||
| 477 | Keith Walsh | 54 | USA | 25:28.4 | 2:07.3 | ||
| 478 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 25:28.5 | 2:07.3 |
| 479 | Roy Adams | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 25:28.6 | 2:07.3 | |
| 480 | Roberto Costa Jr. | 50 | Barueri | BRA | 25:29.9 | 2:07.4 | |
| 480 | Dean O'Reilly | 39 | GBR | 25:29.9 | 2:07.4 | ||
| 482 | Olaf Poloczek-Lüke | 55 | GER | 25:30.7 | 2:07.5 | ||
| 483 | Lars B | 56 | DEN | 25:30.8 | 2:07.5 | ||
| 484 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 25:31.7 | 2:07.6 | |
| 485 | tony zed | 57 | GBR | 25:31.8 | 2:07.6 | ||
| 486 | Michael Young | 56 | GBR | 25:32.2 | 2:07.6 | ||
| 487 | Jens Hieronimus | 63 | GER | 25:32.9 | 2:07.7 | ||
| 487 | David Bradbury | 70 | Coldwater, ON | CAN | 25:32.9 | 2:07.7 | |
| 489 | Bill Hughes | 68 | OH | USA | 25:33.4 | 2:07.7 | |
| 490 | Jack Millerson | 53 | ITA | 25:34.4 | 2:07.8 | ||
| 490 | Aleksandra Budzyńska-Sobczak | 31 | POL | 25:34.4 | 2:07.8 | ||
| 492 | Michiel Nelis | 32 | BEL | 25:34.7 | 2:07.8 | ||
| 493 | Mark Wolffensperger | 45 | NED | 25:35.0 | 2:07.9 | ||
| 494 | Gareth Hayhoe | 43 | GBR | 25:35.6 | 2:07.9 | ||
| 494 | Jerod Potter | 48 | MT | USA | 25:35.6 | 2:07.9 | |
| 496 | Danny Bentham | 52 | Devon | GBR | 25:35.7 | 2:07.9 | |
| 497 | Josh Blaha | 40 | Parker, CO | USA | Free Spirits | 25:36.0 | 2:08.0 |
| 497 | Chris Alm | 53 | Duluth, MN | USA | 25:36.0 | 2:08.0 | |
| 499 | Henry Foerster | 41 | USA | 25:36.1 | 2:08.0 | ||
| 500 | Fedja Buzancic | 35 | USA | 25:36.5 | 2:08.0 |