Workout of the Day

« December 12, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
601 Andrew Soutar 57 GBR 26:14.7 2:11.2
602 Tony Barresi 50 CAN 26:14.8 2:11.2
602 Misty Beehner 41 USA 26:14.8 2:11.2
604 John Sutton 61 GBR 26:15.2 2:11.2
605 Robert Spence 59 GBR 26:15.5 2:11.2
606 Hal Papper 58 USA 26:16.5 2:11.3
607 Qin Ma 37 CHN 26:16.6 2:11.3
608 bret information 52 ITA 26:16.9 2:11.4
609 Matthias Richber 55 GER 26:17.4 2:11.4
609 Thornton Greenland 78 GBR 26:17.4 2:11.4
611 Oliver Ting 48 AUS 26:18.8 2:11.5
612 Alex Marko 39 USA 26:19.9 2:11.6
613 Tri Tang 43 USA 26:20.0 2:11.6
614 Jason Bryden 51 USA 26:20.4 2:11.7
615 Simon Staats 42 USA 26:20.7 2:11.7
616 Josia Schnaidt 19 GER 26:20.9 2:11.7
617 Bora Gulari 50 USA 26:21.2 2:11.7
618 Thomas Fragtrup 48 DEN 26:23.0 2:11.9
618 Devin Hirning - USA 26:23.0 2:11.9
620 Thom Mitchell 69 USA 26:23.6 2:11.9
621 charlie thompson 54 GBR 26:23.7 2:11.9
622 Olivier Derycke 62 FRA 26:24.0 2:12.0
622 Zhen Lu 46 GBR 26:24.0 2:12.0
624 Raymond Hill 45 USA 26:24.5 2:12.0
625 Gary John 72 GBR 26:24.6 2:12.0
626 Carlo Maria Campelli 38 GER 26:25.0 2:12.0
627 Samantha L 37 USA 26:25.4 2:12.1
628 Marjanka Bakker 49 NED 26:26.0 2:12.1
629 Mike Kamorski 61 USA 26:26.3 2:12.1
630 Mark Richardson 56 USA 26:26.5 2:12.2
631 Nathan Swain 43 USA 26:26.9 2:12.2
632 Jake F 33 USA 26:27.1 2:12.2
633 Thomas Walther 70 GER 26:27.4 2:12.2
634 Scott Lathuille 59 FRA 26:28.2 2:12.3
635 Leigh Farr 44 USA 26:28.4 2:12.3
635 Michel CAYATTE 68 FRA 26:28.4 2:12.3
637 Dave Webber 60 USA 26:28.7 2:12.3
638 Trq Trq 40 USA 26:28.8 2:12.4
639 Edward Yakovlev 51 UKR 26:29.6 2:12.4
640 Jim Coyne 72 USA 26:29.9 2:12.4
640 Kiki Kruse 36 USA 26:29.9 2:12.4
642 Vince Fanning 55 GBR 26:30.1 2:12.5
643 Daniel Harris 68 USA 26:30.3 2:12.5
644 Martin Woodford 69 GER 26:30.6 2:12.5
645 Lionel Prenat 55 FRA 26:31.4 2:12.6
646 K-Koncept2 Row 41 GER 26:31.6 2:12.6
647 Igor Zdravkovski 35 MKD 26:31.7 2:12.6
648 Erin MacDonald 54 USA 26:31.8 2:12.6
649 Reece Green 57 AUS 26:32.0 2:12.6
650 Klaus Decker 60 GER 26:33.4 2:12.7