Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Rene Wuertele | 47 | SWE | 1,987 | 2:30.9 | ||
| 102 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 1,956 | 2:33.3 |
| 103 | Debi Coudriet | 60 | USA | 1,944 | 2:34.3 | ||
| 104 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 1,917 | 2:36.4 |
| 105 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 1,879 | 2:39.6 |
| 106 | Simon Wegmeyer | 39 | GER | 1,874 | 2:40.0 | ||
| 107 | Nicholas Tzavalas | 70 | USA | 1,857 | 2:41.5 | ||
| 108 | Morgan Seeley | 78 | Quilcene, WA | USA | 1,844 | 2:42.6 | |
| 109 | Mona Deprey | 59 | USA | 1,820 | 2:44.8 | ||
| 110 | Paul Resetarics | 58 | AUT | 1,810 | 2:45.7 | ||
| 111 | Tobias Habermehl | 50 | Kelkheim | GER | 1,791 | 2:47.5 | |
| 112 | Kevin Warren | 44 | Ottawa Lake, MI | USA | 1,738 | 2:52.6 | |
| 113 | Dennis Stracke | 45 | GER | 1,661 | 3:00.6 | ||
| 114 | David Lester | 72 | Southlake | USA | 1,643 | 3:02.5 | |
| 115 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 1,583 | 3:09.5 | |
| 116 | Chase Rooks | 41 | Newcastle , NSW | AUS | 1,455 | 3:26.1 | |
| 117 | Chris von Csefalvay | 39 | Denver, CO | USA | Oxford University | 1,401 | 3:34.1 |
| 118 | Josh Combe | 40 | USA | 578 | 8:39.0 |