Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Herizo Randriamparany	44		FRA		2,972	1:40.9
2	Kasper Winther Jørgensen	40		DEN		2,966	1:41.1
3	Brendan Quigg	33		AUS		2,928	1:42.4
4	Steven Bishop	44		AUS		2,912	1:43.0
4	S. Kevinn ZAVARISON	23		MAD		2,912	1:43.0
6	Lukas Wentworth	21		USA		2,898	1:43.5
7	Willy Spaulding	59	Bellingham, WA	USA		2,876	1:44.3
8	Charlie Rendle	34		GBR		2,872	1:44.4
9	Anders Wulff Toft	43		DEN		2,864	1:44.7
10	Tim Lawrie	43		GBR		2,835	1:45.8
11	Wade Ferkey	50	Oregon, WI	USA		2,814	1:46.6
12	Wolfgang Fuhrmann	51	Troisdorf	GER		2,788	1:47.6
13	Eddie Richter	27		CAN		2,787	1:47.6
14	Steve Bracchi	41		AUS		2,785	1:47.7
15	Arnaud Chouan	39		FRA		2,766	1:48.4
16	Ludvig Buhrman	35		SWE		2,763	1:48.5
17	Antony Godderidge	55	Coventry	GBR		2,720	1:50.2
18	Jérôme Laruelle	54		FRA		2,700	1:51.1
19	Enzo Demolis	27		FRA		2,695	1:51.3
20	Thomas Mathisen	42		NOR		2,691	1:51.4
21	Davide Pavese	51		LUX		2,686	1:51.6
22	Peter Wohlfart	46	Lomma	SWE		2,680	1:51.9
23	RICARDO GARCIA	43		BRA		2,676	1:52.1
24	Dr. Ulf Dörwald	56	Kitzbühel	AUT		2,666	1:52.5
25	Cameron Elliott	57	Sarnia, ON	CAN		2,659	1:52.8
26	Gautier DUSSUYER	32		FRA		2,641	1:53.5
27	Andrew Dunn	53	Buffalo, NY	USA		2,632	1:53.9
28	Mike Reid	55		GBR		2,628	1:54.1
29	Steph Steph	56		FRA		2,612	1:54.8
30	Michael Walsh	33		USA		2,608	1:55.0
31	Hannes Botes	66	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	2,599	1:55.4
32	Bjorn Hoffman	45		USA		2,593	1:55.6
33	Aaron Curtis	53		AUS		2,583	1:56.1
34	Blake Desselle	27		USA		2,581	1:56.2
35	Aymeric Scheffer	47		FRA		2,577	1:56.4
36	Jesper Neumann	51		SWE		2,574	1:56.5
36	Steven R. Kelly	52	Woodbury, MN	USA		2,574	1:56.5
38	Sarah Marston	36		AUS		2,565	1:56.9
39	Kent Moir	50	Cary, NC	USA		2,551	1:57.6
40	Joar Svartholm	32		SWE		2,545	1:57.8
41	Joseph Maranville	41		USA		2,542	1:58.0
41	Antoine Michel	27		FRA		2,542	1:58.0
43	Michael Völker	52		GER		2,518	1:59.1
44	Ruud van Swieten	68	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,507	1:59.6
45	Tim Barnett	55	Leicester	GBR		2,497	2:00.1
46	Andrian Boşcanean	34		LUX		2,496	2:00.1
47	Darren Sheridan	50		CYP		2,491	2:00.4
48	Steve Kent	58		AUS		2,490	2:00.4
49	Yve R	55		AUS		2,484	2:00.7
50	Brian Black	40	Sydney, NSW	AUS	EXR Rowing	2,481	2:00.9