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Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Herizo Randriamparany 44 FRA 2,972 1:40.9
2 Kasper Winther Jørgensen 40 DEN 2,966 1:41.1
3 Geoff Barnes 40 USA 2,953 1:41.5
4 Brendan Quigg 33 AUS 2,928 1:42.4
5 Steven Bishop 44 AUS 2,912 1:43.0
5 S. Kevinn ZAVARISON 23 MAD 2,912 1:43.0
7 Lukas Wentworth 21 USA 2,898 1:43.5
8 Willy Spaulding 59 USA 2,876 1:44.3
9 Charlie Rendle 34 GBR 2,872 1:44.4
10 Anders Wulff Toft 43 DEN 2,864 1:44.7
11 Tim Lawrie 43 GBR 2,835 1:45.8
12 Wade Ferkey 50 USA 2,814 1:46.6
13 Wolfgang Fuhrmann 51 GER 2,788 1:47.6
14 Eddie Richter 27 CAN 2,787 1:47.6
15 Steve Bracchi 41 AUS 2,785 1:47.7
16 Arnaud Chouan 39 FRA 2,766 1:48.4
17 Ludvig Buhrman 35 SWE 2,763 1:48.5
18 Antony Godderidge 55 GBR 2,720 1:50.2
19 Jérôme Laruelle 54 FRA 2,700 1:51.1
20 Enzo Demolis 27 FRA 2,695 1:51.3
21 Thomas Mathisen 42 NOR 2,691 1:51.4
22 Davide Pavese 51 LUX 2,686 1:51.6
23 Peter Wohlfart 46 SWE 2,680 1:51.9
24 RICARDO GARCIA 43 BRA 2,676 1:52.1
25 Dr. Ulf Dörwald 56 AUT 2,666 1:52.5
26 Cameron Elliott 57 CAN 2,659 1:52.8
27 Gautier DUSSUYER 32 FRA 2,641 1:53.5
28 Andrew Dunn 53 USA 2,632 1:53.9
29 Mike Reid 55 GBR 2,628 1:54.1
30 Steph Steph 56 FRA 2,612 1:54.8
31 Michael Walsh 33 USA 2,608 1:55.0
32 Hannes Botes 66 RSA 2,599 1:55.4
33 Bjorn Hoffman 45 USA 2,593 1:55.6
34 Aaron Curtis 53 AUS 2,583 1:56.1
35 Blake Desselle 27 USA 2,581 1:56.2
36 Aymeric Scheffer 47 FRA 2,577 1:56.4
37 Jesper Neumann 51 SWE 2,574 1:56.5
37 Steven R. Kelly 52 USA 2,574 1:56.5
39 Sarah Marston 36 AUS 2,565 1:56.9
40 Kent Moir 50 USA 2,551 1:57.6
41 Joar Svartholm 32 SWE 2,545 1:57.8
42 Joseph Maranville 41 USA 2,542 1:58.0
42 Antoine Michel 27 FRA 2,542 1:58.0
44 Michael Völker 52 GER 2,518 1:59.1
45 Ruud van Swieten 68 NED 2,507 1:59.6
46 Tim Barnett 55 GBR 2,497 2:00.1
47 Andrian Boşcanean 34 LUX 2,496 2:00.1
48 Darren Sheridan 50 CYP 2,491 2:00.4
49 Steve Kent 58 AUS 2,490 2:00.4
50 Yve R 55 AUS 2,484 2:00.7