Workout of the Day

« December 23, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Lars-Marius Kaxrud Gudmundsen 38 NOR 27:10.0 2:43.0
102 Gustav Blomquist 17 SWE 27:16.3 2:43.6
103 Lisa Lewis 47 GBR 27:22.8 2:44.2
104 Ann Kristin Langerud 43 NOR 27:47.4 2:46.7
105 Terry Cameron 74 USA 27:55.5 2:47.5
106 Danijel Vrhovec 50 CRO 27:59.0 2:47.9
107 Benny Lundström 66 SWE 28:01.1 2:48.1
108 Ken C 62 USA 28:26.9 2:50.6
109 Veronika Lukacs 38 CAN 28:33.5 2:51.3
110 Jurgen Lahousse 46 BEL 28:34.1 2:51.4
111 Agnès Legroux 51 FRA 29:22.1 2:56.2
112 Chris Ashcraft 42 USA 30:37.3 3:03.7
113 Melissa Hankens 53 USA 30:46.8 3:04.6
114 Craig Sweat 65 USA 32:59.8 3:17.9
115 Emi Jensen 45 USA 41:53.1 4:11.3