Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Michael Völker	52		GER		2,877	2:05.1
52	Michael Andrew	55		GBR		2,867	2:05.5
53	Perry van Echtelt	-	Singapore	SGP		2,861	2:05.8
54	Vitalii Prihodko	44	Boryspil	UKR	Defence Forces of Ukraine	2,858	2:05.9
55	Dan Flynn	44	MD	USA		2,847	2:06.4
56	Sebastian Rodriguez	36		USA		2,837	2:06.8
57	Cody Rohrs	36		USA		2,835	2:06.9
58	Gareth Squire	36		GBR		2,816	2:07.8
59	Mark Hartmann	61	Lake Elmo, MN	USA	U.S. Marines	2,815	2:07.8
60	Hans-Joachim Vollrath	61		GER		2,813	2:07.9
61	Antonio Gonzalez III	44		USA		2,808	2:08.2
62	Alessandro Tomaselli	54	Milano	ITA		2,804	2:08.3
63	Carina Hofmann	29		GER		2,798	2:08.6
64	Jeremy Mercier	37		BEL		2,797	2:08.7
65	Joe Wilson	50		USA		2,793	2:08.8
66	Ola Nilsson	34		SWE		2,786	2:09.2
67	Timothy Ives	45		USA		2,777	2:09.6
68	Rob Seymour	54		USA		2,776	2:09.6
69	Donald Trépanier	52		CAN		2,768	2:10.0
70	Markus Rienecker	48		GER		2,766	2:10.1
71	shin braich	58		GBR	50Plus	2,765	2:10.1
72	P Mathews	60		USA		2,762	2:10.3
73	Marcus Günther	46	Schneeberg	GER		2,761	2:10.3
74	Erica Buswell	46		USA		2,752	2:10.8
75	David Lopez	36		USA		2,744	2:11.1
76	Andrew Tuck	60	Port Alberni, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,706	2:13.0
77	Laura Whittingham	39		GBR		2,696	2:13.5
78	Philipp Löhmer	37		GER		2,678	2:14.4
79	Alex Meininger	47		USA		2,673	2:14.6
80	Steve Huckvale	57	Sutton Coldfield	GBR	Silent Water Neufeld	2,668	2:14.9
81	Amandine Sicard	29		FRA		2,665	2:15.0
82	Johanna Nilsson	36		SWE		2,664	2:15.1
83	Stephen Law-Lyons	57	Northwich	GBR		2,659	2:15.3
84	Søren Sillesen	58		DEN		2,649	2:15.9
85	David Bevan	58	Sevenoaks	GBR		2,631	2:16.8
86	Peter Newing	58		GBR		2,630	2:16.8
87	Kevin McGaughey	65	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	2,625	2:17.1
88	Chad Nelson	49		USA	LAW ENFORCEMENT OFFICERS	2,613	2:17.7
89	Lars Holmström	56	Köping	SWE		2,604	2:18.2
90	Beth Barnhorst	65	New Castle, NH	USA		2,601	2:18.4
91	James Grigg	69	Keller, TX	USA	Retired U.S. Air Force	2,595	2:18.7
92	Katrin Jüch	49	Pattensen	GER	Mobility3sixty	2,594	2:18.7
93	Brian Hunker	50		USA		2,591	2:18.9
94	Paul Khalil Saucier	49		USA		2,590	2:18.9
95	Banke O	46		GBR		2,584	2:19.3
96	Julie Davis	53		GBR		2,583	2:19.3
97	Lucas Aldebert	31		FRA		2,569	2:20.1
98	Avril Roulston	53		IRL		2,558	2:20.7
99	Henii Daczo	21		ROU		2,554	2:20.9
100	JC Enriquez	33		MEX	CrossFit Vultur	2,553	2:21.0