Workout of the Day

« January 24, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Alexandre Dumas	35		CAN		3,570	1:40.8
2	S. Kevinn ZAVARISON	23		MAD		3,551	1:41.3
3	Daren Forward	53	Nottingham, UK	GBR		3,507	1:42.6
4	Bill Ellboj	37	Stockholm	SWE		3,492	1:43.0
5	Lawson Morris-Whyte	31	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	3,448	1:44.4
6	Ben Saperia	47	Mooresville, NC	USA		3,378	1:46.5
7	Lukas Wentworth	21		USA		3,357	1:47.2
8	Hans Erik Tjernsberg	40		NOR		3,340	1:47.7
9	Fredrik Leopold	33		SWE		3,329	1:48.1
10	Fredrik Hessulf	39		SWE		3,268	1:50.1
11	Thomas Rusch	43		SUI		3,263	1:50.3
12	Otto Strandvig	63	Birkerød	DEN		3,259	1:50.4
13	Adam Gustafsson	29		SWE		3,256	1:50.5
14	Bjorn Hoffman	46		USA		3,251	1:50.7
15	King Bill	48		AUS		3,245	1:50.9
16	Ralph Regnar	42		USA	Regnar Regiment	3,213	1:52.0
17	Salvador Martínez Gonzalez	36		ESP		3,207	1:52.2
17	Wolfgang Fuhrmann	51	Troisdorf	GER		3,207	1:52.2
19	Matthew Roberts	41		GBR		3,192	1:52.7
20	Antoine Beyer	49		FRA		3,169	1:53.6
21	Helge Rønning	40		NOR		3,159	1:53.9
22	Steven Bishop	44		AUS		3,152	1:54.2
23	Justin Hassett	29		USA		3,119	1:55.4
24	Dave Tessier	61	North Bay, ON	CAN		3,110	1:55.7
25	Gethin Rees	51		GBR		3,109	1:55.7
26	Urs Wiederkehr	60	Zurich	SUI		3,092	1:56.4
27	Adam Brejnakowski	46		POL		3,081	1:56.8
28	Kevin Baumgartner	27	Kapfenberg	AUT		3,061	1:57.6
29	Kevin Mansuy	31		MAR		3,058	1:57.7
30	lafeil wu	46	青岛	CHN		3,055	1:57.8
31	905- Anthony Catenacci	41		CAN		3,033	1:58.6
31	Brian Vernetti	38		USA		3,033	1:58.6
33	Timothy Myers	47	NV	USA		3,027	1:58.9
34	Chris Pickering	44		GBR		3,021	1:59.1
35	Phil Pellegrini	50		GBR		3,016	1:59.3
36	Aaron Curtis	53		AUS		2,983	2:00.6
37	Sylvain Boulard	44		FRA		2,981	2:00.7
38	Scott Giroux	57		USA		2,965	2:01.4
39	Martin Cossar	60		GBR		2,962	2:01.5
39	Kent Moir	50	Cary, NC	USA		2,962	2:01.5
41	Daniel Klee	38		SUI		2,953	2:01.9
42	Chrystal Singh	35		AUS		2,949	2:02.0
42	Rudolf Haverkamp	62	Duesseldorf	GER		2,949	2:02.0
44	Dan Milam	49	Singapore	SGP		2,936	2:02.6
45	Kent Stader	54	Lafayette, IN	USA		2,925	2:03.0
46	Trevor Leonard	41		USA		2,918	2:03.3
47	Andy Wilson	57		GBR		2,910	2:03.7
48	Justin W	45		AUS		2,906	2:03.8
49	Russell Francis	57		USA		2,893	2:04.4
50	Silvester Wijnia	51		NED		2,890	2:04.5