Sign Up
205
Total people
7538
Average
Change Date

Filter

Workout of the Day

« February 8, 2026 »

1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy

Seven intervals in a pyramid of 1-2-3-4-3-2-1 minutes, with one minute of rest in between each piece.

Pos. Name Age Country Result Pace
151 Anne-Brigitte Alt 41 KOR 6,899 2:19.1
152 Humphrey Swift 34 USA 6,896 2:19.2
153 Carmen Maarse 35 NED 6,815 2:20.8
154 Lucy O’Connor 33 GBR 6,809 2:20.9
155 Willy Tai 32 PYF 6,808 2:21.0
156 Esmee van der Wijngaard 29 NED 6,807 2:21.0
157 Giuseppe Cecotti 58 ITA 6,794 2:21.3
158 Stephan Merz 58 GER 6,788 2:21.4
159 Jennifer Kleet 56 USA 6,775 2:21.6
160 Tony Elitcher 76 USA 6,721 2:22.8
161 Tenna Riber 30 DEN 6,716 2:22.9
162 James Mobley 55 USA 6,703 2:23.2
163 Patrick Hau 34 USA 6,691 2:23.4
164 Sean Yandle 45 USA 6,678 2:23.7
165 John Menzies 77 USA 6,672 2:23.8
165 Kevin Hannigan 61 USA 6,672 2:23.8
167 Erik Olsen 45 USA 6,659 2:24.1
168 Jennifer Pieon 38 CAN 6,655 2:24.2
169 Ludmila Alexeyeva 68 AIN 6,630 2:24.7
170 Axel S 12 USA 6,629 2:24.8
171 Luis Oliveira 37 POR 6,623 2:24.9
172 Sabrina Verne 41 FRA 6,607 2:25.3
173 Mariesa Le 35 USA 6,591 2:25.6
174 Andrew Markowski-Boerst 55 USA 6,580 2:25.8
175 Vanessa Torres 54 PUR 6,538 2:26.8
176 Tammy Hall 55 USA 6,537 2:26.8
177 Antonio Cuevas 58 PUR 6,517 2:27.3
178 Kenneth Johnson 42 USA 6,509 2:27.4
179 Toni Nakovski 34 MKD 6,493 2:27.8
180 Alyssa Bailie 34 CAN 6,471 2:28.3
181 Jennifer Heard 57 CAN 6,437 2:29.1
182 Jessi Rohrbacher 37 USA 6,346 2:31.2
183 Nishy Oneill 38 GBR 6,333 2:31.5
184 Rachel Fleming 35 AUS 6,290 2:32.6
185 Nicole Curtis 27 USA 6,281 2:32.8
186 Josiane Gravel 60 CAN 6,234 2:33.9
187 Omar Rodriguez - USA 6,192 2:35.0
188 Paul Resetarics 58 AUT 6,191 2:35.0
189 Kali Rodriguez 45 USA 6,154 2:35.9
190 Josephine Squire 37 GBR 6,150 2:36.0
191 Peggy Rix 53 GER 6,106 2:37.2
192 Sara Hedderwick 59 GBR 6,085 2:37.7
193 Valerie Pacansky 38 USA 6,005 2:39.8
194 Christina Hoffmann 41 DEN 5,933 2:41.8
195 Richard Gore 37 USA 5,892 2:42.9
196 Anneke Van Susteren 52 NED 5,798 2:45.5
197 Markus Schlüter 57 GER 5,580 2:52.0
198 Ashley Morgan 40 USA 5,548 2:53.0
199 Evy Caluwe 44 GBR 5,477 2:55.2
200 Seth H 13 GBR 5,203 3:04.5