Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Luc Gerards | 23 | Maastricht 🇳🇱 | NED | 3,095 | 1:56.3 | |
| 801 | Mark Fitch | 71 | USA | 3,095 | 1:56.3 | ||
| 803 | Michael MacSween | 45 | CAN | 3,094 | 1:56.3 | ||
| 804 | Caroline Morris | 41 | GBR | 3,093 | 1:56.3 | ||
| 804 | Marie-J. Löchte | 29 | GER | 3,093 | 1:56.3 | ||
| 804 | Benson Rutledge | 52 | USA | 3,093 | 1:56.3 | ||
| 807 | Steve Crosgrove | 62 | Franklin, ID | USA | Age Without Limits | 3,092 | 1:56.4 |
| 808 | Tomas Törnblom | 42 | FIN | 3,091 | 1:56.4 | ||
| 809 | Cory McDonough | 53 | USA | 3,090 | 1:56.5 | ||
| 809 | Mads Green | 53 | NOR | 3,090 | 1:56.5 | ||
| 811 | Erin Dobbin | 39 | AUS | 3,089 | 1:56.5 | ||
| 811 | Dave Maniscalco | 41 | USA | 3,089 | 1:56.5 | ||
| 811 | Stuart Duckworth | 50 | GBR | 3,089 | 1:56.5 | ||
| 811 | Salvatore Virgillito | 37 | ITA | 3,089 | 1:56.5 | ||
| 815 | Alex Abel | 39 | USA | 3,088 | 1:56.5 | ||
| 816 | Mark Morimoto | 54 | Los Angeles , CA | USA | 3,087 | 1:56.6 | |
| 816 | Paul H | 67 | USA | The Diamonds (Over Sixties Erging Group) | 3,087 | 1:56.6 | |
| 816 | David Meyers | 44 | Austin, TX | USA | 3,087 | 1:56.6 | |
| 819 | Dan Stone | 47 | USA | 3,086 | 1:56.6 | ||
| 819 | Simon Cooke | 62 | Norwich | GBR | Royal Navy Veterans | 3,086 | 1:56.6 |
| 821 | Michael Cooper | 41 | GBR | 3,085 | 1:56.6 | ||
| 821 | Christopher Ensman | 39 | USA | 3,085 | 1:56.6 | ||
| 821 | andrew shirley | 60 | GBR | 3,085 | 1:56.6 | ||
| 821 | Dylan Neilipovitz | 33 | CAN | 3,085 | 1:56.6 | ||
| 821 | Bill Manix | 58 | USA | 3,085 | 1:56.6 | ||
| 826 | GARRETT PACHECO | 35 | USA | 3,084 | 1:56.7 | ||
| 826 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 3,084 | 1:56.7 |
| 828 | Maik Wannek | 38 | GER | 3,083 | 1:56.7 | ||
| 828 | Artur Jankowicz | 41 | POL | 3,083 | 1:56.7 | ||
| 828 | phil rice | 61 | fredericksburg, VA | USA | 3,083 | 1:56.7 | |
| 828 | Jan Segner | 44 | GER | 3,083 | 1:56.7 | ||
| 828 | Sebastian Fuchs | 38 | GER | 3,083 | 1:56.7 | ||
| 833 | Martin Gassmann | 54 | SUI | 3,082 | 1:56.8 | ||
| 833 | Paul Lay | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 3,082 | 1:56.8 | |
| 833 | Daniel Budres | 52 | Grosse Ile, MI | USA | 3,082 | 1:56.8 | |
| 833 | David Green | 57 | Carmel, IN | USA | 3,082 | 1:56.8 | |
| 833 | Jason Hu | 24 | GER | 3,082 | 1:56.8 | ||
| 833 | Kevin Watson | 59 | USA | 3,082 | 1:56.8 | ||
| 839 | Roy Dykstra | 41 | CAN | 3,081 | 1:56.8 | ||
| 839 | Erik Hagman | 56 | Lambertville, NJ | USA | 3,081 | 1:56.8 | |
| 839 | Andrew Ross | 25 | CAN | 3,081 | 1:56.8 | ||
| 842 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,080 | 1:56.8 |
| 842 | Alessandro Bozzoni | 33 | ITA | 3,080 | 1:56.8 | ||
| 842 | Silvio Artusi | 58 | SUI | 3,080 | 1:56.8 | ||
| 845 | Garth Halgreen | 45 | RSA | 3,079 | 1:56.9 | ||
| 846 | Malcolm Johnson | 36 | Hobart, TAS | AUS | 3,078 | 1:56.9 | |
| 846 | Andrew Berger | 40 | USA | 3,078 | 1:56.9 | ||
| 848 | Marko Bucalo | 41 | CAN | 3,077 | 1:56.9 | ||
| 849 | Karl Huisamen | 48 | RSA | 3,076 | 1:57.0 | ||
| 849 | Jules Bardwell | 55 | GBR | 3,076 | 1:57.0 |