Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Ryan Bingman 48 USA 3,154 1:54.1
652 Matthieu Bonnais 54 IRL 3,153 1:54.1
652 Richard Beem 34 USA 3,153 1:54.1
652 Geir Hansen 61 NOR 3,153 1:54.1
652 John Frederick 44 USA 3,153 1:54.1
656 Bora Gulari 50 USA 3,152 1:54.2
656 James Bryant 53 USA 3,152 1:54.2
656 Andrew Firth 44 CAN 3,152 1:54.2
659 Alessandro Taddei 61 ITA 3,151 1:54.2
659 great young 54 CHN 3,151 1:54.2
661 Aleš Marszal 42 CZE 3,150 1:54.2
661 Jason Wilkie 45 USA 3,150 1:54.2
663 Corey Beltz 44 USA 3,149 1:54.3
664 Matt Amalfitano 35 USA 3,148 1:54.3
664 Joris Verstappen 38 BEL 3,148 1:54.3
666 Elise Allbritton 39 USA 3,147 1:54.3
666 Greg Buxa 59 USA 3,147 1:54.3
668 Clint Borel 42 USA 3,146 1:54.4
668 richard burrow 61 GBR 3,146 1:54.4
668 Carlo Garofalo 15 ITA 3,146 1:54.4
668 Sérgio Lobato 42 POR 3,146 1:54.4
668 Matt Tyler 41 MEX 3,146 1:54.4
668 John C 20 USA 3,146 1:54.4
674 Brady Shagena 36 USA 3,144 1:54.5
674 Dan Bustuc 43 ROU 3,144 1:54.5
674 Mike Cassidy 79 USA 3,144 1:54.5
677 Harold G Foxton 69 AUS 3,143 1:54.5
677 Dagmar Krämer 56 GER 3,143 1:54.5
677 Kimberly Walters 38 USA 3,143 1:54.5
680 Kyle Fredrickson 40 USA 3,142 1:54.5
680 Brian Browning 57 USA 3,142 1:54.5
682 Mitchell Kroeger 28 USA 3,141 1:54.6
682 Samuel Jimenez 34 USA 3,141 1:54.6
684 Gavin Reeves 50 GBR 3,140 1:54.6
685 Christian Kublins 50 AUS 3,139 1:54.6
685 Łukasz Sadowski 44 POL 3,139 1:54.6
687 John Mendoza 33 USA 3,138 1:54.7
687 Bill Kingsland 61 CAN 3,138 1:54.7
689 Jens Nielsen 63 DEN 3,137 1:54.7
689 Sergio Reyes 40 USA 3,137 1:54.7
691 M L 45 AUS 3,136 1:54.7
691 Brian Walker 44 USA 3,136 1:54.7
691 Josh Monahan 42 USA 3,136 1:54.7
694 David LANE 67 GBR 3,135 1:54.8
695 Lionel Deltenre 35 BEL 3,134 1:54.8
695 Neel Singh 36 USA 3,134 1:54.8
697 Mike Stevens 51 CAN 3,133 1:54.9
697 Anthony Albano 43 USA 3,133 1:54.9
699 Jason Calcagno 45 USA 3,132 1:54.9
699 Dustin Schilb 45 USA 3,132 1:54.9