Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1148	Duncan Lassiter	38		USA		2,922	2:03.2
1152	Adam Van Heerden	36		NED		2,920	2:03.2
1152	Jack Horseman	48	QC	CAN		2,920	2:03.2
1152	Andrej Pohlmann	44		GER		2,920	2:03.2
1155	Sim McDonald	57		AUS		2,919	2:03.3
1155	Alan De Sousa	39		NOR		2,919	2:03.3
1155	Jack Hathaway	21		USA		2,919	2:03.3
1158	Dale Russell	60		CAN		2,918	2:03.3
1158	John Phillips	72	Tumwater, WA	USA		2,918	2:03.3
1158	Miguel Angel MOLINA	46		SUI		2,918	2:03.3
1161	Björn Wiman	45		SWE		2,917	2:03.4
1161	Britt Cassidy	36		CAN		2,917	2:03.4
1161	Nathan Wheatley	48		GBR		2,917	2:03.4
1161	Ian Boyd	78	Newcastle upon Tyne	GBR	Tyne Rowing Club, Newcastle upon Tyne, England	2,917	2:03.4
1165	Dominic Donleavy	49		GBR		2,916	2:03.4
1166	Jo Woodley	66	Appledore	GBR		2,915	2:03.4
1166	Jonathan Fegan	52		USA		2,915	2:03.4
1166	David Sykes	79	Ft Worth, TX	USA		2,915	2:03.4
1166	Erik Marty	45		USA		2,915	2:03.4
1166	Christopher Caffrey	68	Columbia, MD	USA		2,915	2:03.4
1166	Vikram Z.	46		GER		2,915	2:03.4
1172	Pete Heppell	65		GBR		2,914	2:03.5
1173	Jie Yu	41		CHN	Rowing Pro Shanghai	2,911	2:03.6
1173	Timo Laukkanen	52		FIN		2,911	2:03.6
1173	John Bigelow	66		USA		2,911	2:03.6
1173	colin reynolds	61	prince edward island	CAN		2,911	2:03.6
1173	Amanda Thornhill	48		USA		2,911	2:03.6
1178	Brandon White	33		USA		2,910	2:03.7
1179	Kay Johnston	65		USA		2,909	2:03.7
1180	Howard Moate	60	Selby	GBR		2,908	2:03.7
1180	Cornelius Presek	34		GER		2,908	2:03.7
1182	Dominic Potvin-côté	37		CAN		2,907	2:03.8
1183	John Robson	50		GBR		2,906	2:03.8
1184	Marcos Fernández	36		ESP		2,905	2:03.9
1184	Nico Van de Keere	49	Kaprijke	BEL		2,905	2:03.9
1184	Travis Church	47		USA	U.S. Air Force Veteran	2,905	2:03.9
1187	Ryan Case	45		USA		2,904	2:03.9
1188	Raymond Marais	40		ZIM		2,903	2:04.0
1188	Gabriel Dion	39		CAN		2,903	2:04.0
1190	Peter Morin	40	NJ	USA		2,902	2:04.0
1190	Andrew P	53		USA		2,902	2:04.0
1192	Francisco Fajardo	52		MEX		2,901	2:04.0
1192	Anita Beckerleg	55		GBR		2,901	2:04.0
1192	Jaroslaw Cwynar	44	Rzeszow	POL		2,901	2:04.0
1192	Arnaud Meunier	43		FRA		2,901	2:04.0
1192	Victoria Malcolm	41		GBR	Warwick Boat Club	2,901	2:04.0
1192	Sheila Durrell	55		CAN		2,901	2:04.0
1198	FLOQUET JEAN-MARC	68	MARTEL	FRA	FRENCH INDOOR ROWERS TEAM	2,900	2:04.1
1198	Marcus Wills	59		GBR		2,900	2:04.1
1198	Levi Kapilevich Kapilevich	29		USA		2,900	2:04.1