Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1148 | Duncan Lassiter | 38 | USA | 2,922 | 2:03.2 | ||
| 1152 | Adam Van Heerden | 36 | NED | 2,920 | 2:03.2 | ||
| 1152 | Jack Horseman | 48 | QC | CAN | 2,920 | 2:03.2 | |
| 1152 | Andrej Pohlmann | 44 | GER | 2,920 | 2:03.2 | ||
| 1155 | Sim McDonald | 57 | AUS | 2,919 | 2:03.3 | ||
| 1155 | Alan De Sousa | 39 | NOR | 2,919 | 2:03.3 | ||
| 1155 | Jack Hathaway | 21 | USA | 2,919 | 2:03.3 | ||
| 1158 | Dale Russell | 60 | CAN | 2,918 | 2:03.3 | ||
| 1158 | John Phillips | 72 | Tumwater, WA | USA | 2,918 | 2:03.3 | |
| 1158 | Miguel Angel MOLINA | 46 | SUI | 2,918 | 2:03.3 | ||
| 1161 | Björn Wiman | 45 | SWE | 2,917 | 2:03.4 | ||
| 1161 | Britt Cassidy | 36 | CAN | 2,917 | 2:03.4 | ||
| 1161 | Nathan Wheatley | 48 | GBR | 2,917 | 2:03.4 | ||
| 1161 | Ian Boyd | 78 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 2,917 | 2:03.4 |
| 1165 | Dominic Donleavy | 49 | GBR | 2,916 | 2:03.4 | ||
| 1166 | Jo Woodley | 66 | Appledore | GBR | 2,915 | 2:03.4 | |
| 1166 | Jonathan Fegan | 52 | USA | 2,915 | 2:03.4 | ||
| 1166 | David Sykes | 79 | Ft Worth, TX | USA | 2,915 | 2:03.4 | |
| 1166 | Erik Marty | 45 | USA | 2,915 | 2:03.4 | ||
| 1166 | Christopher Caffrey | 68 | Columbia, MD | USA | 2,915 | 2:03.4 | |
| 1166 | Vikram Z. | 46 | GER | 2,915 | 2:03.4 | ||
| 1172 | Pete Heppell | 65 | GBR | 2,914 | 2:03.5 | ||
| 1173 | Jie Yu | 41 | CHN | Rowing Pro Shanghai | 2,911 | 2:03.6 | |
| 1173 | Timo Laukkanen | 52 | FIN | 2,911 | 2:03.6 | ||
| 1173 | John Bigelow | 66 | USA | 2,911 | 2:03.6 | ||
| 1173 | colin reynolds | 61 | prince edward island | CAN | 2,911 | 2:03.6 | |
| 1173 | Amanda Thornhill | 48 | USA | 2,911 | 2:03.6 | ||
| 1178 | Brandon White | 33 | USA | 2,910 | 2:03.7 | ||
| 1179 | Kay Johnston | 65 | USA | 2,909 | 2:03.7 | ||
| 1180 | Howard Moate | 60 | Selby | GBR | 2,908 | 2:03.7 | |
| 1180 | Cornelius Presek | 34 | GER | 2,908 | 2:03.7 | ||
| 1182 | Dominic Potvin-côté | 37 | CAN | 2,907 | 2:03.8 | ||
| 1183 | John Robson | 50 | GBR | 2,906 | 2:03.8 | ||
| 1184 | Marcos Fernández | 36 | ESP | 2,905 | 2:03.9 | ||
| 1184 | Nico Van de Keere | 49 | Kaprijke | BEL | 2,905 | 2:03.9 | |
| 1184 | Travis Church | 47 | USA | U.S. Air Force Veteran | 2,905 | 2:03.9 | |
| 1187 | Ryan Case | 45 | USA | 2,904 | 2:03.9 | ||
| 1188 | Raymond Marais | 40 | ZIM | 2,903 | 2:04.0 | ||
| 1188 | Gabriel Dion | 39 | CAN | 2,903 | 2:04.0 | ||
| 1190 | Peter Morin | 40 | NJ | USA | 2,902 | 2:04.0 | |
| 1190 | Andrew P | 53 | USA | 2,902 | 2:04.0 | ||
| 1192 | Francisco Fajardo | 52 | MEX | 2,901 | 2:04.0 | ||
| 1192 | Anita Beckerleg | 55 | GBR | 2,901 | 2:04.0 | ||
| 1192 | Jaroslaw Cwynar | 44 | Rzeszow | POL | 2,901 | 2:04.0 | |
| 1192 | Arnaud Meunier | 43 | FRA | 2,901 | 2:04.0 | ||
| 1192 | Victoria Malcolm | 41 | GBR | Warwick Boat Club | 2,901 | 2:04.0 | |
| 1192 | Sheila Durrell | 55 | CAN | 2,901 | 2:04.0 | ||
| 1198 | FLOQUET JEAN-MARC | 68 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 2,900 | 2:04.1 |
| 1198 | Marcus Wills | 59 | GBR | 2,900 | 2:04.1 | ||
| 1198 | Levi Kapilevich Kapilevich | 29 | USA | 2,900 | 2:04.1 |