Workout of the Day
« February 10, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Ryan Kirkham | 46 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,282 | 1:49.6 |
| 402 | Don Bell | 45 | USA | 3,281 | 1:49.7 | ||
| 403 | Cris Neilson | 47 | GBR | 3,280 | 1:49.7 | ||
| 403 | Marcin Łukasiewicz | 49 | POL | 3,280 | 1:49.7 | ||
| 405 | Keith Walsh | 54 | USA | 3,279 | 1:49.7 | ||
| 406 | Gary Corbett | 62 | GBR | 3,278 | 1:49.8 | ||
| 406 | Logan Dawson | 36 | USA | 3,278 | 1:49.8 | ||
| 408 | Sebastiano Natale | 43 | GER | 3,276 | 1:49.8 | ||
| 409 | David Hopkins | 58 | HKG | 3,274 | 1:49.9 | ||
| 410 | M Campbell | 40 | IRL | 3,273 | 1:49.9 | ||
| 410 | Paul Fitzgerald | 39 | AUS | 3,273 | 1:49.9 | ||
| 412 | Tobias Ballaschk | 46 | Potsdam | GER | 3,272 | 1:50.0 | |
| 412 | Michael Berty | 52 | USA | 3,272 | 1:50.0 | ||
| 414 | Andrew Kersten | 45 | Asheville, NC | USA | 3,271 | 1:50.0 | |
| 414 | Dave McCabe | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 3,271 | 1:50.0 | |
| 416 | Péter Krénusz | 54 | Budapest | HUN | 3,270 | 1:50.0 | |
| 416 | Doga Kekevi | 34 | TUR | 3,270 | 1:50.0 | ||
| 418 | Ant Duthoit | 67 | Kingwood, TX | USA | 3,269 | 1:50.1 | |
| 418 | Jon Wilson | 53 | GBR | 3,269 | 1:50.1 | ||
| 420 | Michael Dalrymple | 54 | GBR | 3,268 | 1:50.1 | ||
| 420 | Sindre Haugerud Wold | 37 | NOR | 3,268 | 1:50.1 | ||
| 422 | Shaun Yost | 61 | GBR | UK Military Veterans | 3,267 | 1:50.1 | |
| 422 | Donald Taylor | 36 | USA | 3,267 | 1:50.1 | ||
| 422 | Andrea Franciolini | 34 | ITA | 3,267 | 1:50.1 | ||
| 425 | Duncan Dunning | 53 | New Plymouth | NZL | 3,265 | 1:50.2 | |
| 425 | Matt Stevens | 52 | NZL | 3,265 | 1:50.2 | ||
| 425 | Pierre-Laurent Medori | 37 | FRA | 3,265 | 1:50.2 | ||
| 428 | Josh Redman | 34 | AUS | 3,264 | 1:50.2 | ||
| 428 | Steven Ingram | 50 | Blackwood | GBR | 3,264 | 1:50.2 | |
| 428 | Paul Dubois | 27 | FRA | 3,264 | 1:50.2 | ||
| 431 | Robert Feyen | 59 | USA | Duluth Rowing Club | 3,262 | 1:50.3 | |
| 432 | Jamie Short | 37 | NZL | 3,261 | 1:50.3 | ||
| 432 | Lukas Männer | 33 | GER | 3,261 | 1:50.3 | ||
| 434 | Kevin Lance | 57 | Broomfield, CO | USA | 3,260 | 1:50.4 | |
| 435 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,259 | 1:50.4 |
| 435 | Gergo Medveczky | 32 | HUN | 3,259 | 1:50.4 | ||
| 437 | andrew louie | 42 | USA | 3,258 | 1:50.4 | ||
| 438 | czysty82 Czysty82 | 43 | POL | 3,257 | 1:50.5 | ||
| 439 | Engelke Bülow | 42 | DEN | 3,256 | 1:50.5 | ||
| 439 | Joe Dewain | 45 | USA | 3,256 | 1:50.5 | ||
| 439 | Kenneth Leonhardt | 53 | USA | 3,256 | 1:50.5 | ||
| 439 | Ben Pflaumer | 50 | USA | 3,256 | 1:50.5 | ||
| 443 | Sean Brown | 38 | USA | 3,255 | 1:50.5 | ||
| 444 | Luis Pozo | 54 | Alcorcón | ESP | 3,254 | 1:50.6 | |
| 445 | Daniel Clark | 44 | SGP | 3,253 | 1:50.6 | ||
| 445 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 3,253 | 1:50.6 | |
| 447 | Shamus Baker | 47 | NSW | AUS | 3,252 | 1:50.7 | |
| 447 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 3,252 | 1:50.7 |
| 449 | Ben Griffiths | 47 | 🏴 | GBR | The Garage Gym | 3,251 | 1:50.7 |
| 450 | Manuel S | 38 | AUS | 3,250 | 1:50.7 |