Workout of the Day

« February 13, 2026 »

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	stuart brock	51		UAE		17:58.2	2:23.7
102	James Grigg	69	Keller, TX	USA	RowAlong	18:01.6	2:24.2
103	Albert Chua	53		PHI		18:02.0	2:24.2
104	Jennifer Stephens	52		USA		18:07.0	2:24.9
105	Adam Dugan	37	Decatur, GA	USA		18:12.8	2:25.7
106	Gaige M	13		USA		18:32.6	2:28.3
107	Michel Aubry	70	St germain sur avre	FRA		18:34.1	2:28.5
108	Tim Bird	57		GBR		18:47.8	2:30.3
109	Pop Star	42		GBR		18:49.4	2:30.5
110	sebastian maniak	41	Georgetown, ON	CAN		18:55.9	2:31.4
111	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	18:59.6	2:31.9
112	Matthew Boyle	44	San Diego, CA	USA		19:16.7	2:34.2
113	Ian Marshall	66	Mississauga, ON	CAN	Don Rowing Club	19:19.1	2:34.5
114	Frank Fuller	65		USA		19:24.4	2:35.2
115	Marko Westphal	49	Herndon	USA		19:30.2	3:15.0
116	Chad Nelson	49		USA	LAW ENFORCEMENT OFFICERS	20:00.5	2:40.0
117	A R	51		GER		20:05.0	2:40.6
118	Robin Gooldy	72		USA		20:05.2	2:40.6
119	Darius Potts	58	IA	USA		20:29.7	2:43.9
120	Debbie Skates	38		GBR		20:32.3	2:44.3
121	Moa Eriksson	35		SWE		20:39.2	2:45.2
122	Morgan Seeley	78	Quilcene, WA	USA		21:20.3	2:50.7
123	Julie Kinzie	55		USA		21:36.4	2:52.8
124	Joel Brenner	59		USA		23:09.4	3:05.2
125	Craig Sweat	65	Alpharetta, GA	USA		25:13.8	3:21.8
126	Chris Ashcraft	42	Pensacola, FL	USA		26:14.6	3:29.9
127	Chris von Csefalvay	39	Denver, CO	USA	Oxford University	29:15.3	3:54.0