Workout of the Day

« February 13, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Leonardo de Florio 33 ITA 15:12.5 2:01.6
52 Nick Wong 50 USA 15:24.0 2:03.2
53 Andy Goodwin 58 GBR 15:24.1 2:03.2
54 Jon Fuller 55 GBR 15:28.2 2:03.7
55 Ma Dr 43 GER 15:30.2 2:04.0
56 Andrew Hammond 34 USA 15:31.7 2:04.2
57 Edward Michell 41 GBR 15:32.8 2:04.3
58 Gabriele Bortolotto 53 ITA 15:33.5 2:04.4
59 Raphael Mesquida 32 FRA 15:33.8 2:04.5
60 alex hatherley 18 GBR 15:35.9 2:04.7
61 Paul G 60 NED 15:36.9 2:04.9
62 José Luis Bressani 61 USA 15:37.8 2:05.0
63 Pierre-loic Chevillot 38 FRA 15:41.1 2:05.4
64 George Dombeck 41 USA 15:42.0 2:05.6
65 Kylie Cook 53 USA 15:43.1 2:05.7
66 Kilian Lorenz 36 GER 15:46.8 2:06.2
67 Kevin Wodicka 59 USA 15:53.9 2:07.1
68 Håkan Wiman 59 SWE 15:54.1 2:07.2
69 Joe Wilson 50 USA 15:55.2 2:07.3
70 Martin Eimer 48 GER 16:00.7 2:08.0
71 Simon Nash 46 GBR 16:01.2 2:08.1
72 Nicki Whiting 40 GBR 16:01.5 2:08.2
73 Viktor Polyakov 55 AIN 16:02.7 2:08.3
74 Noel Di Pietro 65 FRA 16:07.9 2:09.0
75 Roy Norrington 57 NZL 16:09.6 2:09.2
76 朗 朗 47 CHN 16:21.9 2:10.9
77 Htet Wya 25 MYA 16:25.2 2:11.3
78 Mickey 050888 37 FRA 16:25.3 2:11.3
79 Julien Bos 37 FRA 16:31.2 2:12.1
80 Sascha Zueffle 49 HKG 16:33.1 2:12.4
81 Gary John 72 GBR 17:03.7 2:16.4
82 Joe Dascano 44 USA 17:04.9 2:16.6
83 Darron Pitman - GBR 17:06.4 2:16.8
84 David Martin 60 AUS 17:12.9 2:17.7
85 Julie Davis 53 GBR 17:14.4 2:17.9
86 Darrick Broudy 대릭 브로디 52 KOR 17:15.3 2:18.0
87 Roeland Brandse 61 NED 17:19.9 2:18.6
88 Shane Casey 52 USA 17:22.0 2:18.9
89 Malin Borøy 40 NOR 17:22.1 2:18.9
90 Teddy Saint-Marc 40 FRA 17:23.5 2:19.1
91 Karen Soley 53 GBR 17:24.0 2:19.2
92 Tom Aniello 60 USA 17:24.5 2:19.2
93 Sean Thatcher Vilchez 54 IRL 17:25.3 2:19.3
94 Mark Rowbottom 45 GBR 17:25.7 2:19.4
95 Johan von Brömsen 40 SWE 17:33.5 2:20.4
96 Gary Tomkins 56 GBR 17:33.6 2:20.4
97 Karl-Johan Tångby 47 SWE 17:34.0 2:20.5
98 S Tang 51 NED 17:41.1 2:21.4
99 Lars Holmström 56 SWE 17:55.1 2:23.3
100 Simon LEE 39 KOR 17:56.6 2:23.5