Workout of the Day
« February 12, 2026
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Lee Davies | 35 | GBR | 9:57.4 | 1:39.5 | ||
| 2 | Daniel Karlsson | 41 | Eslöv | SWE | Swedish Armed Forces | 10:06.5 | 1:41.0 |
| 3 | Lawson Morris-Whyte | 31 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 10:14.2 | 1:42.3 |
| 4 | Luca Maselli | 41 | Bologna | ITA | 10:40.8 | 1:46.8 | |
| 5 | Nick Skinner | 36 | AUS | 10:45.7 | 1:47.6 | ||
| 6 | Daniel OCallaghan | 34 | AUS | 11:06.4 | 1:51.0 | ||
| 7 | Emmanuel FRANCISCO | 51 | FRA | 11:12.1 | 1:52.0 | ||
| 8 | Jozo Ivisic | 49 | VIC | AUS | 11:15.2 | 1:52.5 | |
| 9 | Benjamin Dawson | 35 | UAE | 11:33.1 | 1:55.5 | ||
| 10 | Reto Mueller | 39 | Rapperswil-Jona | SUI | 11:44.1 | 1:57.3 | |
| 11 | Justin W | 45 | AUS | 11:55.6 | 1:59.2 | ||
| 12 | James Scott | 54 | Bowral, NSW | AUS | 98 Gym | 11:57.6 | 1:59.6 |
| 13 | Chrystal Singh | 35 | AUS | 12:14.5 | 2:02.4 | ||
| 14 | Gabriele Bortolotto | 53 | ITA | 12:23.7 | 2:03.9 | ||
| 15 | Raphael Mesquida | 32 | FRA | 12:34.4 | 2:05.7 | ||
| 16 | Roshan Gurung | 33 | FRA | 13:19.5 | 2:13.2 | ||
| 17 | Gary John | 72 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 13:30.5 | 2:15.0 |
| 18 | Lars Holmström | 56 | Köping | SWE | 13:51.4 | 2:18.5 | |
| 19 | Auróra Szentgyörgyi | 44 | HUN | 13:51.7 | 2:18.6 | ||
| 20 | Ingunn Selvag | 42 | Oslo | NOR | CrossFit Oslo | 14:17.4 | 2:22.9 |
| 21 | Sharon Larke | 61 | AUS | 16:02.1 | 2:40.3 |