Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
101 Vincent Hsu 57 USA 13:50.4 2:18.4
102 Lorraine Regnier 28 FRA 13:50.6 2:18.4
103 Lars Holmström 56 SWE 13:51.4 2:18.5
104 christophe van vynckt 37 FRA 13:51.6 2:18.6
105 Auróra Szentgyörgyi 44 HUN 13:51.7 2:18.6
106 Pascal Gaby 60 FRA 13:52.1 2:18.6
107 Schwarzer Peter 46 GER 13:57.4 2:19.5
108 Kevin McGaughey 65 USA 14:06.2 2:21.0
109 Mark Morimoto 54 USA 14:07.5 2:21.2
110 Candy Connor-Wong 47 GBR 14:10.1 2:21.6
111 Amelie Maria 39 FRA 14:16.1 2:22.6
112 Ingunn Selvag 42 NOR 14:17.4 2:22.9
113 Teddy Saint-Marc 40 FRA 14:17.6 2:22.9
114 Simon LEE 39 KOR 14:25.8 2:24.3
115 Mathias Böhmer 56 GER 14:29.4 2:24.9
116 stuart brock 51 UAE 14:32.5 2:25.4
117 Justin Matoska 43 USA 14:33.7 2:25.6
118 Shane Hartley 46 USA 14:35.5 2:25.9
119 Andrew McKenna 59 GBR 14:36.5 2:26.0
120 Tosca Santoro 23 ITA 14:45.1 2:27.5
121 Mario Tissi 51 SUI 14:47.4 2:27.9
122 David Caudle 74 USA 14:49.6 2:28.2
123 Brian Hunker 50 USA 14:52.0 2:28.6
124 Mike Frazzini 38 USA 14:57.6 2:29.6
125 Mallory Weatherly 48 USA 15:03.4 2:30.5
126 Martin O'Neill 67 GBR 15:06.2 2:31.0
127 Fleur Veldkamp 41 NED 15:06.3 2:31.0
128 Abby Levene 35 USA 15:07.0 2:31.1
129 Mike Abernathy 69 USA 15:24.4 2:34.0
130 Carolina Cabrita 25 POR 15:27.1 2:34.5
131 Daniel Harris 68 USA 15:39.2 2:36.5
132 Trevor Clark 77 GBR 15:49.1 2:38.1
133 Sharon Larke 61 AUS 16:02.1 2:40.3
134 Junho Hong 39 KOR 16:05.5 2:40.9
135 J K 69 USA 16:24.9 2:44.1
136 Carien Hughes 42 SUI 16:34.5 2:45.7
137 Melissa Hankens 53 USA 16:46.8 2:47.8
138 marion lopez 31 DEN 16:47.3 2:47.8
139 Tobias Habermehl 50 GER 16:54.8 2:49.1
140 Bik Ra 27 GBR 16:59.5 2:49.9
141 MARIO DOMINGUEZ GUTIERREZ 48 MEX 17:19.6 2:53.2
142 Trip Kinzie 55 USA 17:29.4 2:54.9
143 YL Cheng 53 HKG 17:49.4 2:58.2
144 Lucas Ketelle 40 USA 17:58.5 2:59.7
145 Joey Pulone 56 USA 18:22.0 3:03.6
146 Michelle Brenner 57 USA 19:04.0 3:10.6
147 Osbaldo Campos 35 USA 19:59.2 3:19.8