Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas Pryszlak | 46 | NJ | USA | 9:51.2 | 1:38.5 | |
| 2 | Jonas Harmer | 28 | UT | USA | 9:55.0 | 1:39.1 | |
| 3 | Lee (BOB) Davies | 35 | GBR | 9:57.4 | 1:39.5 | ||
| 4 | Daniel Karlsson | 41 | Eslöv | SWE | Swedish Armed Forces | 10:06.5 | 1:41.0 |
| 5 | Lawson Morris-Whyte | 31 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 10:14.2 | 1:42.3 |
| 6 | Gregory Mauduit DGLN | 44 | FRA | 10:15.7 | 1:42.6 | ||
| 7 | Geoffrey GORIN | 38 | RSA | 10:16.3 | 1:42.7 | ||
| 8 | Vladyslav Tkatchenko | 29 | UKR | 10:22.5 | 1:43.7 | ||
| 9 | Yevgueniy IZBASH | 42 | Nimes | UKR | 10:23.9 | 1:43.9 | |
| 10 | Antoine Demigne | 29 | FRA | 10:29.9 | 1:44.9 | ||
| 11 | Irénée Schohn | 35 | FRA | 10:31.6 | 1:45.2 | ||
| 12 | Stéphane Choulet DGLN | 43 | FRA | 10:34.0 | 1:45.6 | ||
| 13 | Luca Maselli | 41 | Bologna | ITA | 10:40.8 | 1:46.8 | |
| 14 | Tony Stoor | 46 | FIN | 10:44.5 | 1:47.4 | ||
| 15 | Nick Skinner | 36 | AUS | 10:45.7 | 1:47.6 | ||
| 16 | Brian McIntyre | 36 | USA | 10:49.0 | 1:48.1 | ||
| 17 | Shaun Bryant | 38 | AUS | 10:50.9 | 1:48.4 | ||
| 18 | Antoine Chauvet DGLN | 36 | FRA | 10:51.2 | 1:48.5 | ||
| 19 | Joe Wilkie | 35 | USA | 10:57.1 | 1:49.5 | ||
| 20 | Dario Gerone | 39 | ITA | CUS Milano | 11:05.6 | 1:50.9 | |
| 21 | Daniel OCallaghan | 34 | AUS | 11:06.4 | 1:51.0 | ||
| 22 | Andrew Outhouse | 39 | USA | 11:07.0 | 1:51.1 | ||
| 23 | Magnus Gjerstad | 29 | NOR | 11:09.1 | 1:51.5 | ||
| 24 | Wolfgang Fuhrmann | 51 | Troisdorf | GER | 11:10.0 | 1:51.6 | |
| 25 | Emmanuel FRANCISCO | 51 | FRA | 11:12.1 | 1:52.0 | ||
| 26 | Jozo Ivisic | 49 | VIC | AUS | 11:15.2 | 1:52.5 | |
| 27 | Ben Siemer | 50 | AUS | 11:17.6 | 1:52.9 | ||
| 28 | Anna Rix | 36 | AK | USA | Fairbanks AK nordic | 11:17.7 | 1:52.9 |
| 29 | Martin Erixon | 53 | SWE | 11:19.1 | 1:53.1 | ||
| 30 | Jochen Treier | 35 | GER | 11:24.1 | 1:54.0 | ||
| 31 | Humberto Maestre Serantes | 35 | ESP | 11:26.0 | 1:54.3 | ||
| 32 | Kevin White | 42 | GBR | North Petherton RFC Gym | 11:26.2 | 1:54.3 | |
| 33 | Evann Le Meur | 23 | FRA | 11:29.3 | 1:54.8 | ||
| 34 | Lathan Duncan | 60 | USA | 11:29.5 | 1:54.9 | ||
| 35 | Elon Selfmademan | 42 | GER | 11:30.1 | 1:55.0 | ||
| 36 | Artur Buła | 35 | POL | 11:31.0 | 1:55.1 | ||
| 37 | Benjamin Dawson | 35 | UAE | 11:33.1 | 1:55.5 | ||
| 38 | Mr DZiQ | 43 | POL | 11:34.7 | 1:55.7 | ||
| 39 | Bjørn Røe | 41 | NOR | 11:35.9 | 1:55.9 | ||
| 40 | Olivier Hayez | 48 | FRA | 11:40.9 | 1:56.8 | ||
| 41 | Dave Tessier | 61 | North Bay, ON | CAN | 11:42.1 | 1:57.0 | |
| 42 | Reto Mueller | 39 | Rapperswil-Jona | SUI | CrossFit Kauil | 11:44.1 | 1:57.3 |
| 42 | Gethin Rees | 51 | GBR | 11:44.1 | 1:57.3 | ||
| 44 | Papa Tango | 59 | Wyandotte, MI | USA | 11:44.6 | 1:57.4 | |
| 45 | Luc Jaunet | 54 | Tours | FRA | 11:45.0 | 1:57.5 | |
| 46 | Ski Erg | 48 | GER | 11:45.5 | 1:57.5 | ||
| 47 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 11:49.1 | 1:58.1 | |
| 48 | Kenny Lyman | 35 | USA | 11:49.2 | 1:58.2 | ||
| 49 | Quinn OConnell | 33 | USA | 11:51.9 | 1:58.6 | ||
| 50 | Andy Wilson | 57 | GBR | 11:52.5 | 1:58.7 |