Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Bob Akerly 64 USA 2,400 2:30.0
1202 Krystian Bergmann 40 POL 2,396 2:30.2
1203 Tracie Soares 45 USA 2,393 2:30.4
1204 Stephanie Van Dyck 35 BEL 2,391 2:30.5
1205 Ann Erdaide 65 AUS 2,390 2:30.6
1206 Josh Smerk 42 USA 2,389 2:30.6
1207 Michael Hassey 56 AUS 2,387 2:30.8
1208 Mike Montgomery 53 USA 2,386 2:30.8
1208 Rick Offenbecher 59 USA 2,386 2:30.8
1210 Janet Gumataotao 37 USA 2,385 2:30.9
1210 Jorge Palacios 34 USA 2,385 2:30.9
1212 Carrie Bonacorsi 47 USA 2,375 2:31.5
1213 Kathryn Faull 40 USA 2,373 2:31.7
1213 D M 45 USA 2,373 2:31.7
1215 Héctor Cabello 43 MEX 2,372 2:31.7
1216 Mark Barber 52 GBR 2,369 2:31.9
1217 Stephanie Janschke 64 GER 2,368 2:32.0
1217 Chen Ge 37 USA 2,368 2:32.0
1219 Mihai Pricochi 36 GBR 2,366 2:32.1
1220 Fabiana Paes 28 BRA 2,364 2:32.2
1220 JOHN FRARY 72 USA 2,364 2:32.2
1222 Thomas Kloos 68 GER 2,360 2:32.5
1222 Ross Bragg 34 USA 2,360 2:32.5
1224 Karen van Zwol 49 NED 2,354 2:32.9
1225 Nico Ermel 44 FRA 2,351 2:33.1
1226 Kaile Ferguson 35 USA 2,347 2:33.3
1227 Eugene Tay 54 MAS 2,345 2:33.5
1228 Ariella Stanley 35 USA 2,343 2:33.6
1229 Lindy Macaulay 58 AUS 2,337 2:34.0
1229 Kirsty Nicholson 40 GBR 2,337 2:34.0
1231 Bernd Klink 63 GER 2,335 2:34.1
1232 Jeanne Layne 57 USA 2,333 2:34.3
1233 Kari J S Svendsen 72 NOR 2,330 2:34.5
1233 Hans Pfeil 62 GER 2,330 2:34.5
1233 Marjan De Heer 40 NED 2,330 2:34.5
1236 Jochen Schwiening 26 GER 2,329 2:34.5
1237 Caitlin Hastings 32 USA 2,325 2:34.8
1238 RM Frankhouser 71 USA 2,320 2:35.1
1238 Robin Davis 57 USA 2,320 2:35.1
1240 Rick Bartkowski 67 USA 2,319 2:35.2
1241 Marc Dorsman 50 NOR 2,315 2:35.5
1242 Rebecca Moore 41 USA 2,310 2:35.8
1243 Jean-François Cerles 53 FRA 2,303 2:36.3
1243 Jenny Bousfield 56 GBR 2,303 2:36.3
1245 Vi Quach 47 USA 2,300 2:36.5
1246 Gail Dokucu 61 USA 2,299 2:36.5
1247 Theo M. van den Akker 80 NED 2,296 2:36.7
1247 Crystal Santin 43 USA 2,296 2:36.7
1249 V Rawson 48 GBR 2,292 2:37.0
1249 Amanda Roper 57 GBR 2,292 2:37.0