Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	jan thorbecke	60	Alphen (NB)	NED	The Diamonds (Over Sixties Erging Group)	3,175	1:53.3
52	Arim Ariman	61	Bodrum	TUR	Halikarnas Rowing Club	3,174	1:53.4
53	Tom Williams	44		GBR		3,173	1:53.4
54	Alexander Schnurrer	37		SUI		3,172	1:53.4
55	Stefano Fiamberti	52		ITA		3,171	1:53.5
55	David Newman	63	Guildford	GBR	The Diamonds (Over Sixties Erging Group)	3,171	1:53.5
57	Marek L	38		POL		3,163	1:53.8
58	Robert Stone	61		AUS		3,160	1:53.9
59	Paul tock	56	hull	GBR		3,157	1:54.0
60	Frans Larsen	42		DEN		3,153	1:54.1
61	Michael Kokott	55		GER		3,152	1:54.2
61	Shaun Yost	61		GBR	UK Military Veterans	3,152	1:54.2
63	Andrew Jeffrey	55	QLD	AUS		3,149	1:54.3
64	Dean Ireland	59	VIC	AUS		3,144	1:54.5
65	Ernest Dietsch	67	Tagsdorf	FRA	Mulhouse-Aviron	3,132	1:54.9
66	Marc Ronca	52	Aix-en-Provence ⛲	FRA	FRENCH INDOOR ROWERS TEAM	3,130	1:55.0
66	Tiago Silva	45		POR		3,130	1:55.0
68	JW du Preez	18		NZL		3,128	1:55.0
68	Markus Eder	53	Sukdull	AUT		3,128	1:55.0
70	Harjinder Singh	47	Wollongong , NSW	AUS		3,127	1:55.1
71	Zdeněk Ždímal	42		CZE		3,123	1:55.2
71	Sven Holldorf	38		GER		3,123	1:55.2
73	Falko S	54		GER		3,119	1:55.4
74	yuki Ohata	46		JPN		3,111	1:55.7
75	Jack Rowan	36		GBR		3,110	1:55.7
76	Michael Were	76		NZL		3,109	1:55.7
76	Markus Blaurock	42	Greifswald	GER	Greifswalder Ruderclub Hilda 1892 e.V.	3,109	1:55.7
78	Peter Ricciardo	49	WA	AUS		3,107	1:55.8
78	Martin Gassmann	54		SUI		3,107	1:55.8
80	Matt P	39		AUS		3,103	1:56.0
81	Doug Brownridge	62	Cornwall	GBR	Cornish Pilot Gig Rowers	3,100	1:56.1
82	Tom W	43		AUS		3,099	1:56.1
83	Matthieu Bonnais	54		IRL	Crew Class Dublin_CRC	3,098	1:56.2
84	yidong zhang	48		CHN		3,096	1:56.2
85	Rune Vad	32		DEN		3,094	1:56.3
86	Harry Cordner	32		GBR		3,093	1:56.3
87	Dimitrios Gkaintantzis	45		GER		3,091	1:56.4
87	Matt Amalfitano	36		USA		3,091	1:56.4
89	Simon Connolly	49		AUS		3,089	1:56.5
90	Paul Swinburne	54	Biggleswade	GBR		3,087	1:56.6
91	Alan Denby	50		GBR	SUB-7 IRC	3,086	1:56.6
92	Adam LaMay	33		GUM	U.S. Navy	3,082	1:56.8
93	Steve Clack	45	Neyland	GBR	Carmarthen Rowing Club	3,079	1:56.9
94	Martin Aas	36		NOR		3,067	1:57.3
95	Florian Schatz	38		GER		3,066	1:57.4
96	Travis Hallifax	54	Hudsonville, MI	USA		3,064	1:57.4
97	P Y	65		AUS		3,062	1:57.5
97	Dave Walker	48		CAN		3,062	1:57.5
99	martin sigmund	47	Linz	AUT		3,061	1:57.6
100	Matej Grabnar	44		SLO		3,060	1:57.6