Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris Cochran | 33 | USA | 3,218 | 1:51.8 | ||
| 201 | Mike Wisler | 49 | USA | 3,218 | 1:51.8 | ||
| 203 | Arne Solheim | 49 | NOR | 3,216 | 1:51.9 | ||
| 204 | Winston Walker | 50 | USA | 3,215 | 1:51.9 | ||
| 204 | Scott Knight | 44 | OH | USA | Western Reserve Rowing Association | 3,215 | 1:51.9 |
| 206 | Alexander Benninghaus | 35 | GER | 3,214 | 1:52.0 | ||
| 206 | Teddy Grimley | 25 | USA | 3,214 | 1:52.0 | ||
| 208 | David Watt | 47 | AUS | 3,212 | 1:52.0 | ||
| 208 | Jan Erik Berg | 57 | NOR | 3,212 | 1:52.0 | ||
| 210 | Andrew Kersten | 45 | Asheville, NC | USA | 3,210 | 1:52.1 | |
| 211 | Shane Jones | 38 | GBR | 3,209 | 1:52.1 | ||
| 212 | William Olsen | 26 | USA | 3,208 | 1:52.2 | ||
| 212 | Kwandi Louis-Charles | 36 | USA | 3,208 | 1:52.2 | ||
| 214 | Thomas Jenkinson | 65 | San Rafael, CA | USA | 3,206 | 1:52.2 | |
| 215 | Joost van Nassau | 53 | NED | 3,205 | 1:52.3 | ||
| 216 | Ben Auch-Schwelk | 26 | GER | 3,203 | 1:52.3 | ||
| 216 | David Johnson | 61 | GBR | 3,203 | 1:52.3 | ||
| 216 | Wojciech Mokański | 49 | POL | 3,203 | 1:52.3 | ||
| 219 | Marek Šariský | 38 | SVK | 3,202 | 1:52.4 | ||
| 220 | Alex Lenkowski | 33 | GBR | 3,201 | 1:52.4 | ||
| 220 | Esben Aagaard Madsen | 35 | DEN | 3,201 | 1:52.4 | ||
| 222 | Wayne Dilworth | 60 | High Peak | IRL | 3,200 | 1:52.5 | |
| 222 | Marc Fortin | 62 | CAN | 3,200 | 1:52.5 | ||
| 222 | Jean-Louis Raveau | 55 | FRA | 3,200 | 1:52.5 | ||
| 222 | Will Farschon | 19 | USA | 3,200 | 1:52.5 | ||
| 226 | Pourik C | 50 | USA | 3,199 | 1:52.5 | ||
| 226 | Richard Emery | 57 | St.J, VT | USA | 3,199 | 1:52.5 | |
| 226 | Heath Farrar | 46 | USA | 3,199 | 1:52.5 | ||
| 226 | Daniel Keegan | 44 | San Antonio, TX | USA | 3,199 | 1:52.5 | |
| 230 | Jän Ketchum | 52 | USA | U.S. Navy | 3,197 | 1:52.6 | |
| 231 | Marco Cenicola | 43 | Poirino | ITA | 3,196 | 1:52.6 | |
| 232 | Dustin Mays | 46 | USA | U.S. Navy | 3,195 | 1:52.6 | |
| 233 | Sabrina Cant | 48 | GBR | Twickenham Rowing Club | 3,194 | 1:52.7 | |
| 234 | Magnar Bjoerkavaag | 46 | NOR | 3,193 | 1:52.7 | ||
| 234 | Jesper Persson | 42 | DEN | 3,193 | 1:52.7 | ||
| 234 | Robert Pose | 55 | GER | 3,193 | 1:52.7 | ||
| 237 | martin johansson | 39 | SWE | 3,191 | 1:52.8 | ||
| 238 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 3,189 | 1:52.8 |
| 238 | Gabriel Orsini | 33 | CAN | 3,189 | 1:52.8 | ||
| 238 | Gerald Finken | 67 | Fargo, ND | USA | 3,189 | 1:52.8 | |
| 241 | Iain Slack | 55 | Manchester | GBR | 3,188 | 1:52.9 | |
| 242 | Steve Boyd | 50 | USA | 3,187 | 1:52.9 | ||
| 243 | Neil Allard | 53 | GBR | 3,186 | 1:52.9 | ||
| 244 | John Sheffield | 62 | Hampshire | GBR | 3,184 | 1:53.0 | |
| 245 | Zlatko Pogacic | 68 | Zagreb | CRO | 3,183 | 1:53.1 | |
| 245 | Dailey Chandler | 45 | USA | 3,183 | 1:53.1 | ||
| 245 | Peter Mawdsley | 45 | GBR | 3,183 | 1:53.1 | ||
| 245 | Orli Richter-Sissman | 17 | USA | 3,183 | 1:53.1 | ||
| 249 | Pete Gregory | 65 | GBR | 3,182 | 1:53.1 | ||
| 250 | Frank Biermann | 53 | GER | GERMAN Rowers and FRIENDS United | 3,181 | 1:53.1 |