Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	John Caius	43		SUI		2,803	2:08.4
202	Thomas Bjørn Thommesen	70		NOR		2,800	2:08.5
202	M C	94		NOR		2,800	2:08.5
204	Sascha Schneider	50	Regensburg	GER		2,797	2:08.7
205	Sangkyu Ryu	61		KOR		2,793	2:08.8
205	Marije van Onna	48		NED		2,793	2:08.8
207	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,791	2:08.9
208	Katie Buchanan	43		GBR		2,790	2:09.0
209	Daniel Hodgson	46		AUS		2,788	2:09.1
210	Nathan Rutter	45		AUS		2,785	2:09.2
210	Alain Guierre	61	Beausoleil	FRA	Société Nautique de Monaco	2,785	2:09.2
212	Michael Meier	39		GER		2,783	2:09.3
213	Owen Dwyer	67		NZL		2,782	2:09.4
214	Cameron Knowles	56		GBR		2,781	2:09.4
215	Sergueï Koulakov	33		FRA		2,775	2:09.7
216	Daniel Shapiro	37		USA		2,769	2:10.0
217	Phil Grimwood	59		AUS		2,766	2:10.1
218	Toby Burrows	42		GBR		2,765	2:10.1
219	Eoin Higgins	51		IRL		2,762	2:10.3
219	Stephan Rothe	46		GER		2,762	2:10.3
221	Warren Stanley	60		AUS		2,758	2:10.5
222	Brigitte De Munck	65		FRA		2,746	2:11.0
223	Richard Bax	70	Tauranga	NZL	The Diamonds (Over Sixties Erging Group)	2,740	2:11.3
224	Emma Ashooh	30		USA		2,738	2:11.4
224	Neil Cummons	59	Buckhannon , WV	USA	U.S. Army	2,738	2:11.4
226	Samantha Haacke	51		RSA	GERMAN Rowers and FRIENDS United	2,735	2:11.6
227	Keith Buge	69	Andover	GBR		2,732	2:11.7
227	Arjen Punter	76	Horten	NOR	Bestumkilen Rowing Club	2,732	2:11.7
229	Stephanie Green	49		GBR		2,727	2:12.0
230	Lars W. Aanensen	71		NOR		2,717	2:12.4
231	Dmitriy Chet	51		AIN		2,706	2:13.0
232	Rossi Higashi	68	Kagoshima	JPN		2,704	2:13.1
233	Lars Holmström	56	Köping	SWE		2,692	2:13.7
234	laurent RIEUPEYROUT	66	Viroflay	FRA		2,678	2:14.4
235	Miguel Santos	42	Lisboa	POR		2,676	2:14.5
235	Simon Carter	42		GBR		2,676	2:14.5
237	Geoff Smyth	57		GBR		2,675	2:14.5
238	Pieter Wolff	67	Velserbroek	NED	The Diamonds (Over Sixties Erging Group)	2,673	2:14.6
239	Shane Casey	52	MI	USA		2,671	2:14.7
240	Frank Kollmann	56		GER		2,670	2:14.8
241	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,658	2:15.4
242	Alexandra Hamon	37		FRA		2,656	2:15.5
243	Mark Taylor	63		GBR		2,653	2:15.6
244	John Bebe	72	Silkeborg	DEN		2,648	2:15.9
245	Emma Clayton	42		AUS		2,647	2:16.0
245	Michael Hüllenkremer	71	Stuttgart	GER		2,647	2:16.0
247	Sissel Merete Andersen	63		NOR		2,643	2:16.2
247	Thomas Gill	58	Düsseldorf	GER		2,643	2:16.2
247	Mathieu Le Bihan	31		FRA		2,643	2:16.2
250	Bram Balkenende	70		NED		2,642	2:16.2