Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Mark Bell | 59 | MA | USA | U.S. Naval Reserve | 1,943 | 3:05.2 |
| 1752 | Andrew Schneider | 60 | USA | 1,941 | 3:05.4 | ||
| 1753 | Krista D | 55 | USA | 1,940 | 3:05.5 | ||
| 1754 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 1,935 | 3:06.0 |
| 1755 | Erin Herschleb | 45 | Brooklyn, NY | USA | 1,934 | 3:06.1 | |
| 1756 | Jose Chalarca | 27 | USA | Department of Defense (Uniformed & Civilian) | 1,931 | 3:06.4 | |
| 1756 | Robert Jones | 67 | USA | 1,931 | 3:06.4 | ||
| 1758 | Christine Funk | 58 | USA | 1,927 | 3:06.8 | ||
| 1759 | Jess Caraway | 44 | USA | 1,916 | 3:07.8 | ||
| 1760 | alain Le Henry | 59 | FRA | 1,914 | 3:08.0 | ||
| 1761 | Angelique Toet | 59 | NED | 1,911 | 3:08.3 | ||
| 1762 | David Baxter | 71 | Loudon, NH | USA | 1,902 | 3:09.2 | |
| 1762 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 1,902 | 3:09.2 |
| 1764 | Martin Reum | 35 | GER | 1,894 | 3:10.0 | ||
| 1765 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,893 | 3:10.1 |
| 1766 | Jan Lehmköster | 62 | Hamburg | GER | 1,892 | 3:10.2 | |
| 1767 | Carl Palmer | 82 | USA | 1,888 | 3:10.6 | ||
| 1768 | Rebecca Loera | 69 | USA | 1,882 | 3:11.2 | ||
| 1769 | David Evans | 56 | Ashland , PA | USA | 1,876 | 3:11.8 | |
| 1770 | Jason S | 46 | USA | 1,873 | 3:12.2 | ||
| 1771 | Nikku D | 35 | USA | 1,862 | 3:13.3 | ||
| 1772 | Christina Reuter | 25 | GER | 1,855 | 3:14.0 | ||
| 1773 | Chai Yvonne | 44 | SGP | 1,851 | 3:14.4 | ||
| 1774 | Ashley Hicks | 38 | CAN | 1,846 | 3:15.0 | ||
| 1775 | Hannah Taha | 35 | AUS | 1,829 | 3:16.8 | ||
| 1776 | Mischa Butler | 41 | USA | 1,824 | 3:17.3 | ||
| 1777 | Elysia Howe | 34 | USA | 1,820 | 3:17.8 | ||
| 1778 | Tanya Middlemist | 48 | USA | 1,812 | 3:18.6 | ||
| 1779 | Jill Santos | 63 | USA | 1,796 | 3:20.4 | ||
| 1780 | Craig Wortman | 59 | USA | 1,790 | 3:21.1 | ||
| 1781 | Pedro P | 57 | BRA | 1,780 | 3:22.2 | ||
| 1782 | Donna Brown | 67 | USA | 1,779 | 3:22.3 | ||
| 1783 | Mariana Rt | 32 | USA | 1,778 | 3:22.4 | ||
| 1784 | Linda Mullenbach | 69 | USA | 1,741 | 3:26.7 | ||
| 1785 | Marija Randelovic | 41 | USA | 1,731 | 3:27.9 | ||
| 1786 | Wendy Ho | 56 | USA | 1,722 | 3:29.0 | ||
| 1787 | Liwia W | 11 | POL | 1,706 | 3:31.0 | ||
| 1788 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,687 | 3:33.3 |
| 1789 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,663 | 3:36.4 |
| 1790 | Ian Strasburg | 33 | USA | 1,661 | 3:36.7 | ||
| 1791 | Andrew Schonberger | 40 | AUS | 1,653 | 3:37.7 | ||
| 1792 | Pam Greene | 67 | USA | 1,651 | 3:38.0 | ||
| 1793 | Denise Evans | 58 | USA | 1,583 | 3:47.4 | ||
| 1794 | David Pytlowany | 72 | USA | 1,576 | 3:48.4 | ||
| 1795 | Andrew Asuaje | 37 | USA | 1,575 | 3:48.5 | ||
| 1796 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,565 | 3:50.0 |
| 1797 | Deborah Washburn | 70 | USA | 1,454 | 4:07.5 | ||
| 1798 | Paul Pic | 51 | BRA | 1,446 | 4:08.9 | ||
| 1799 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,403 | 4:16.5 | |
| 1800 | Pascale Pailhes | 59 | FRA | 883 | 6:47.7 |