Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Cari Seelye	52		USA		2,452	2:26.8
1500	Richard Monfort	39		USA		2,452	2:26.8
1503	Heidi Audette	52		USA		2,451	2:26.8
1503	Paul Williams	64		GBR		2,451	2:26.8
1505	Chloe Jones	36		GBR		2,449	2:26.9
1505	Christine Kim	32		USA		2,449	2:26.9
1507	Daniel Teixeira	47		RSA		2,448	2:27.0
1508	Justin Stephens	40		USA		2,447	2:27.1
1508	Kendra Gilmour	36		USA		2,447	2:27.1
1508	Mike McKeigue	65		CAN		2,447	2:27.1
1511	Strongy 49	76	Woodbridge	GBR		2,444	2:27.2
1512	Cerys Yates	24		GBR		2,443	2:27.3
1513	Michael Folck	84		USA		2,442	2:27.4
1513	John Koenig	65		USA		2,442	2:27.4
1515	Ed Cusack	81	Haddonfield, NJ	USA		2,441	2:27.4
1515	Kiran rn	43		USA		2,441	2:27.4
1517	Anne Gallot	37		SUI		2,440	2:27.5
1517	Ken Martinez	71	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,440	2:27.5
1517	Bruno Flavier	26		FRA		2,440	2:27.5
1520	Perine MANZONI	38		FRA		2,439	2:27.6
1520	Gene Bayersdorfer	73	Poughkeepsie , NY	USA	LUNA-TICS	2,439	2:27.6
1520	Phil MacBride	66	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,439	2:27.6
1523	Jackie De Batista	53		USA		2,438	2:27.6
1524	Rachel Curtis	44	TX	USA		2,437	2:27.7
1524	Chris Twomey	65	Kirkland, WA	USA		2,437	2:27.7
1526	Gaige M	13		USA		2,435	2:27.8
1527	Denise Sanna	55		ITA		2,434	2:27.9
1528	Andrew Kennerley	51		GBR		2,433	2:27.9
1528	Shelby Uhlenhake	50		USA		2,433	2:27.9
1530	Irmi Granget	63	Bergen	GER	Team Ruderathlet	2,430	2:28.1
1530	Eric Choi	53	CA	USA		2,430	2:28.1
1532	Lorenzo Ascani	56		ITA		2,427	2:28.3
1533	Gerhard Kainz	58		AUT		2,424	2:28.5
1534	Miriam Whitten	60		USA	Texas Military Forces	2,423	2:28.5
1535	Michael Carey	57		USA	U.S. Navy Veteran	2,422	2:28.6
1535	Eric Burrell	54	Greenville, SC	USA	Greenville Indoor Rowing	2,422	2:28.6
1535	Teri Olson	55		USA		2,422	2:28.6
1538	Sharon Deyle	41		USA		2,421	2:28.6
1539	Gabriel Devenyi	41		CAN		2,420	2:28.7
1539	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,420	2:28.7
1539	Kevin Labe	37	Ithaca, NY	USA		2,420	2:28.7
1542	Shawn Hu	32		CHN		2,419	2:28.8
1542	zhang jie	48		CHN		2,419	2:28.8
1542	Sven Henry	65		USA	The Diamonds (Over Sixties Erging Group)	2,419	2:28.8
1545	Pat Watson	74	Providence, RI	USA	Narragansett Boat Club	2,418	2:28.8
1546	Shannon Wilkie	42		USA		2,417	2:28.9
1546	minka w	33		CAN		2,417	2:28.9
1548	Evan Johnson	44		USA		2,416	2:29.0
1548	John Blankenship	61	Grosse Pointe Woods , MI	USA	The Diamonds (Over Sixties Erging Group)	2,416	2:29.0
1550	Graham Brusby	61		GBR		2,414	2:29.1