Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Torsten Bien 56 GER 2,915 2:03.4
152 Garth Halgreen 45 RSA 2,910 2:03.7
153 Craig Salisbury 53 AUS 2,907 2:03.8
154 dl cai 49 CHN 2,903 2:04.0
155 Penni Donato 50 AUS 2,896 2:04.3
155 Werner Hofer 50 AUT 2,896 2:04.3
155 Dan Bustuc 43 ROU 2,896 2:04.3
158 Christian Neumann 62 GER 2,895 2:04.3
159 Rene Lodder 63 NED 2,893 2:04.4
159 Theresa Hamacher 40 GER 2,893 2:04.4
161 Eddie Keogh 44 AUS 2,891 2:04.5
162 Nic Z 55 AUS 2,885 2:04.7
163 Frank Schrijvers 67 NED 2,884 2:04.8
163 Dam's CZN 40 FRA 2,884 2:04.8
165 Sascha Brückner 46 GER 2,880 2:05.0
166 Chor Teck Tan 40 MAS 2,877 2:05.1
166 Paolo Maraner 60 ITA 2,877 2:05.1
168 Haitian Zhou 31 CHN 2,875 2:05.2
169 Tyler Perley Robertson 41 CAN 2,873 2:05.3
170 David Parsons 66 GBR 2,869 2:05.4
171 Simon Moore 64 GBR 2,868 2:05.5
172 Andy Quinn 72 GBR 2,867 2:05.5
173 Kelly Rees 46 GBR 2,865 2:05.6
174 Stuart Leslie 47 GBR 2,859 2:05.9
175 Richard Longland 65 GBR 2,857 2:06.0
176 SW Lee 35 KOR 2,853 2:06.1
177 Olivier Ct 56 FRA 2,852 2:06.2
178 Marcus Wills 59 GBR 2,849 2:06.3
178 Tim Row 49 USA 2,849 2:06.3
178 Christopher Graves - USA 2,849 2:06.3
181 Karl Riethmuller 37 AUS 2,845 2:06.5
182 Luke OShannessy 40 AUS 2,844 2:06.5
182 Andrew Wilson 32 AUS 2,844 2:06.5
184 Hyunseung Lee 44 KOR 2,839 2:06.8
185 Gary John 72 GBR 2,834 2:07.0
186 Eduardo Hernández Vargas 72 HUN 2,833 2:07.0
186 Nicolas Spillmann 40 FRA 2,833 2:07.0
186 Miroslav Nikolic 35 SRB 2,833 2:07.0
189 Howard Moate 61 GBR 2,831 2:07.1
190 Simon Belcher 66 GBR 2,829 2:07.2
191 Camilla Puggaard 44 DEN 2,826 2:07.3
192 Nico Las 42 GER 2,824 2:07.4
193 John Daljac 68 AUS 2,823 2:07.5
193 Michael L 54 AUS 2,823 2:07.5
195 Hans-Joachim Jäger 69 GER 2,818 2:07.7
196 Neil Webster 56 GBR 2,816 2:07.8
197 Joseph Halls 35 AUS 2,812 2:08.0
198 Joop Dijkstra 62 NED 2,811 2:08.0
199 Guy Moulson 36 GBR 2,805 2:08.3
200 MICHAEL REEVES 54 USA 2,804 2:08.3