Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Richard Nusteling 58 NED 3,129 1:55.0
352 JW du Preez 18 NZL 3,128 1:55.0
352 Markus Eder 53 AUT 3,128 1:55.0
352 Jeff Hamar 58 USA 3,128 1:55.0
355 Harjinder Singh 47 AUS 3,127 1:55.1
356 Iago Mariño 44 ESP 3,126 1:55.1
357 joerg unterhalt 56 GER 3,125 1:55.2
357 Richard Marsden 63 GBR 3,125 1:55.2
359 Tyler Mitchell 39 USA 3,124 1:55.2
359 Randall Homan 44 USA 3,124 1:55.2
361 Zdeněk Ždímal 42 CZE 3,123 1:55.2
361 Sven Holldorf 38 GER 3,123 1:55.2
361 Taft Franklin 41 USA 3,123 1:55.2
361 Michael Lewis 40 USA 3,123 1:55.2
365 Rob McMichael 70 USA 3,122 1:55.3
365 Gareth Pugh 50 GBR 3,122 1:55.3
367 Falko S 54 GER 3,119 1:55.4
367 Michael Rutz 47 USA 3,119 1:55.4
367 Gianluigi Noris 69 ITA 3,119 1:55.4
367 Blake Tversky 26 USA 3,119 1:55.4
371 Martin Knodt 71 GER 3,117 1:55.4
371 Christoph Stefani 36 GER 3,117 1:55.4
371 Greg GIM 49 GER 3,117 1:55.4
374 Waylon Jones 49 USA 3,116 1:55.5
375 Jesse LaBuhn 48 USA 3,114 1:55.6
376 Oscar Rivera 41 COL 3,112 1:55.6
377 yuki Ohata 46 JPN 3,111 1:55.7
378 Jack Rowan 36 GBR 3,110 1:55.7
378 Dai Roberts 66 GBR 3,110 1:55.7
378 John Martin 68 USA 3,110 1:55.7
381 Michael Were 76 NZL 3,109 1:55.7
381 Markus Blaurock 42 GER 3,109 1:55.7
381 Seve Sospedra 51 ESP 3,109 1:55.7
381 Krzysztof Skrzypczak 42 POL 3,109 1:55.7
381 Alain Gibbs 58 FRA 3,109 1:55.7
381 Tim Schnug 36 GER 3,109 1:55.7
387 Steves Rick 45 USA 3,108 1:55.8
387 Tanner Frangenberg 34 USA 3,108 1:55.8
389 Peter Ricciardo 49 AUS 3,107 1:55.8
389 Martin Gassmann 54 SUI 3,107 1:55.8
389 Wesley Jung 38 USA 3,107 1:55.8
392 Darren Streat 46 GBR 3,106 1:55.9
392 Paul Fort 46 GBR 3,106 1:55.9
394 Shahin Vallee 42 FRA 3,105 1:55.9
395 Matt P 39 AUS 3,103 1:56.0
395 Dave Anderson 46 GBR 3,103 1:56.0
395 Keely Harty 51 USA 3,103 1:56.0
398 Christoph Mohr 51 GER 3,102 1:56.0
398 Tomasz Łapan 52 POL 3,102 1:56.0
400 seb fellows 34 GBR 3,101 1:56.0