Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	David Brown	56		USA		2,699	2:13.3
452	Sheila W	59	NJ	USA		2,698	2:13.4
453	Harry Lloyd-Christie	25		GBR		2,693	2:13.6
454	Lars Holmström	56	Köping	SWE		2,692	2:13.7
455	Nigel Beagarie	72		GBR		2,691	2:13.7
456	Claire Taylor	39		GBR		2,689	2:13.8
457	gregory.madelaine@wanadoo.fr gregory.madelaine@wanadoo.fr	26		FRA		2,688	2:13.9
458	laurent RIEUPEYROUT	66	Viroflay	FRA		2,678	2:14.4
458	patrick stacom	57		USA		2,678	2:14.4
460	Chad Willimon	56	TX	USA		2,677	2:14.4
461	Miguel Santos	42	Lisboa	POR		2,676	2:14.5
461	Simon Carter	42		GBR		2,676	2:14.5
463	Geoff Smyth	57		GBR		2,675	2:14.5
463	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,675	2:14.5
465	Pieter Wolff	67	Velserbroek	NED	The Diamonds (Over Sixties Erging Group)	2,673	2:14.6
466	Shane Casey	52	MI	USA		2,671	2:14.7
467	Frank Kollmann	56		GER		2,670	2:14.8
467	George Rockett	69	Schwenksville, PA	USA		2,670	2:14.8
469	Mariana Cardenas Hernandez	21		MEX		2,668	2:14.9
470	Ágota Dienes	37		HUN		2,667	2:14.9
471	Beata Wieczorek	34		POL		2,660	2:15.3
472	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,658	2:15.4
472	Daniela Cárdenas Hernández	19		MEX		2,658	2:15.4
474	Ken Ryan	60	MA	USA		2,657	2:15.4
475	Alexandra Hamon	37		FRA		2,656	2:15.5
475	Tracy Harter	56	VA	USA		2,656	2:15.5
475	Renato Almeida	38		CAN		2,656	2:15.5
478	Mark Taylor	63		GBR		2,653	2:15.6
479	Jeffrey Boltz	74		USA		2,652	2:15.7
480	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,649	2:15.9
481	John Bebe	72	Silkeborg	DEN		2,648	2:15.9
481	B Shanes	55	Wichita Falls, TX	USA		2,648	2:15.9
483	Emma Clayton	42		AUS		2,647	2:16.0
483	Michael Hüllenkremer	71	Stuttgart	GER		2,647	2:16.0
483	Dan Fuglestad	36		USA		2,647	2:16.0
486	Sissel Merete Andersen	63		NOR		2,643	2:16.2
486	Thomas Gill	58	Düsseldorf	GER		2,643	2:16.2
486	Mathieu Le Bihan	31		FRA		2,643	2:16.2
489	Bram Balkenende	70		NED		2,642	2:16.2
490	Wouter du Preez	45		NZL		2,639	2:16.4
490	Tillo Meijer	50		NED		2,639	2:16.4
492	Ian Moore	65	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	2,638	2:16.4
493	Stylianos Dimitriadis	56		GRE		2,635	2:16.6
493	Andras Odor	51	Budapest	HUN		2,635	2:16.6
495	rodrigue Dutilleul	45		BEL		2,634	2:16.6
496	Marcello Dioguardi	54		SUI		2,633	2:16.7
497	Jessica McAlear	44		USA	Catawba Yacht Club	2,630	2:16.8
497	Angela Zurick	48		USA		2,630	2:16.8
499	David Tompkins	72	Boise, ID	USA		2,629	2:16.9
500	VIT NAM CHIN	41	Seoul	KOR		2,628	2:16.9