Workout of the Day

« February 20, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,675	2:14.5
552	Bob Cooley	78	Westminster, CO	USA		2,674	2:14.6
553	Pieter Wolff	67	Velserbroek	NED	The Diamonds (Over Sixties Erging Group)	2,673	2:14.6
554	Shane Casey	52	MI	USA		2,671	2:14.7
554	Amara Green	13		GBR		2,671	2:14.7
556	Frank Kollmann	56		GER		2,670	2:14.8
556	George Rockett	69	Schwenksville, PA	USA		2,670	2:14.8
558	Mariana Cardenas Hernandez	21		MEX		2,668	2:14.9
559	Ágota Dienes	37		HUN		2,667	2:14.9
560	Jeanna Ventura	52		USA		2,664	2:15.1
561	Beata Wieczorek	34		POL		2,660	2:15.3
562	Julija Joven	39		AUT		2,659	2:15.3
563	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,658	2:15.4
563	Daniela Cárdenas Hernández	19		MEX		2,658	2:15.4
565	Ken Ryan	60	MA	USA		2,657	2:15.4
566	Alexandra Hamon	37		FRA		2,656	2:15.5
566	Tracy Harter	56	VA	USA		2,656	2:15.5
566	Renato Almeida	38		CAN		2,656	2:15.5
569	David Smith	41		USA		2,655	2:15.5
570	Mark Taylor	63		GBR		2,653	2:15.6
571	Jeffrey Boltz	74		USA		2,652	2:15.7
572	Dennis Vratsinis	63	THESSALONIKI	GRE		2,651	2:15.7
573	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,649	2:15.9
574	John Bebe	72	Silkeborg	DEN		2,648	2:15.9
574	B Shanes	55	Wichita Falls, TX	USA		2,648	2:15.9
576	Emma Clayton	42		AUS		2,647	2:16.0
576	Michael Hüllenkremer	71	Stuttgart	GER		2,647	2:16.0
576	Dan Fuglestad	36		USA		2,647	2:16.0
579	Sissel Merete Andersen	63		NOR		2,643	2:16.2
579	Thomas Gill	58	Düsseldorf	GER		2,643	2:16.2
579	Mathieu Le Bihan	31		FRA		2,643	2:16.2
582	Bram Balkenende	70		NED		2,642	2:16.2
582	B Black	62		USA		2,642	2:16.2
584	Wouter du Preez	45		NZL		2,639	2:16.4
584	Tillo Meijer	50		NED		2,639	2:16.4
586	Ian Moore	65	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	2,638	2:16.4
587	Stylianos Dimitriadis	56		GRE		2,635	2:16.6
587	Andras Odor	51	Budapest	HUN		2,635	2:16.6
589	rodrigue Dutilleul	45		BEL		2,634	2:16.6
590	Marcello Dioguardi	54		SUI		2,633	2:16.7
591	Jessica McAlear	44		USA	Catawba Yacht Club	2,630	2:16.8
591	Angela Zurick	48		USA		2,630	2:16.8
593	David Tompkins	72	Boise, ID	USA		2,629	2:16.9
594	VIT NAM CHIN	41	Seoul	KOR		2,628	2:16.9
595	Virgil Whitlow	58		USA		2,625	2:17.1
596	Lisa Bentley	57		CAN		2,623	2:17.2
596	Yvette Pereyra	33		USA		2,623	2:17.2
596	Uliana Chetyrina	52		AIN		2,623	2:17.2
599	Rachel Schwartz	42	Trussville, AL	USA	Lake Purdy Rowing Association	2,621	2:17.3
599	AnnMarie Bloomer	32		USA		2,621	2:17.3