Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Doug Brownridge 62 GBR 3,100 1:56.1
401 Josh Walsh 51 USA 3,100 1:56.1
401 Stephen Sherfy 34 USA 3,100 1:56.1
401 Tom Kramer 45 USA 3,100 1:56.1
405 Tom W 43 AUS 3,099 1:56.1
405 Maik Wannek 38 GER 3,099 1:56.1
407 Matthieu Bonnais 54 IRL 3,098 1:56.2
407 Milos Dodig 41 SRB 3,098 1:56.2
409 John Billing 45 GBR 3,097 1:56.2
410 yidong zhang 48 CHN 3,096 1:56.2
410 Kyle Martin 50 USA 3,096 1:56.2
412 Rune Vad 32 DEN 3,094 1:56.3
412 Kerry Lee 65 GBR 3,094 1:56.3
412 Simon Staats 42 USA 3,094 1:56.3
415 Harry Cordner 32 GBR 3,093 1:56.3
415 Chris Hartz 49 USA 3,093 1:56.3
415 Ryan Hicks 28 USA 3,093 1:56.3
418 Christian Ernst 40 USA 3,092 1:56.4
418 Ronnie Cooper Jr 45 USA 3,092 1:56.4
418 Mike Slagle 45 USA 3,092 1:56.4
421 Dimitrios Gkaintantzis 45 GER 3,091 1:56.4
421 Matt Amalfitano 36 USA 3,091 1:56.4
421 Eliot Bassett 45 USA 3,091 1:56.4
421 Timo Syrjälä 44 FIN 3,091 1:56.4
421 Clemens Mader 46 SUI 3,091 1:56.4
421 Chris Broadbent 51 GBR 3,091 1:56.4
427 Jacob Artman 37 USA 3,090 1:56.5
427 Ford Coleman 44 USA 3,090 1:56.5
429 Simon Connolly 49 AUS 3,089 1:56.5
430 Paul Swinburne 54 GBR 3,087 1:56.6
430 Edwin Infante 56 USA 3,087 1:56.6
432 Alan Denby 50 GBR 3,086 1:56.6
432 Fred Koene 65 NED 3,086 1:56.6
434 T T 46 USA 3,085 1:56.6
434 Ole Christian Jakobsen 46 NOR 3,085 1:56.6
434 Jeff Wallace 51 USA 3,085 1:56.6
434 Everette Norton 35 USA 3,085 1:56.6
438 Jackson Chen 48 USA 3,084 1:56.7
439 Brent Williams 55 USA 3,083 1:56.7
439 Andrew Rodriguez 40 USA 3,083 1:56.7
439 Matthew Spruit 47 USA 3,083 1:56.7
439 Steve Leavitt 40 USA 3,083 1:56.7
439 William Starrett Dinwiddie 55 USA 3,083 1:56.7
444 Adam LaMay 33 GUM 3,082 1:56.8
444 Dustin Schilb 45 USA 3,082 1:56.8
444 Jordan Duncan 37 USA 3,082 1:56.8
444 Sorin STAN 43 FRA 3,082 1:56.8
448 Mike Chapman 67 GBR 3,081 1:56.8
449 Chris Vanlandingham 44 USA 3,080 1:56.8
450 Steve Clack 45 GBR 3,079 1:56.9