Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Dan Roberts	51		GBR		24:41.5	2:28.1
302	Anna Jensen	48	Tacoma, WA	USA	University of Michigan	24:46.7	2:28.6
303	Toby Lagus	68		GBR	The Diamonds (Over Sixties Erging Group)	24:47.8	2:28.7
304	Joe Schwindt	62	Voorhees, NJ	USA	The Diamonds (Over Sixties Erging Group)	24:50.2	2:29.0
305	Erin Saraiva	50	Fairhaven, MA	USA	ErgFit	24:50.5	2:29.0
306	Timo Eloranta	55	Espoo	FIN	Team Finland	24:50.6	2:29.0
307	Paul Simpson	51		GBR		24:51.7	2:29.1
308	Stefan Wallman	49	Stockholm	SWE		24:52.5	2:29.2
308	Sabrina Brodnik	41		FRA	FRENCH INDOOR ROWERS TEAM	24:52.5	2:29.2
310	Neill Evans	63	Ely	GBR		24:54.5	2:29.4
311	Joseph Edwards	66	Stonecrest, GA	USA	The Diamonds (Over Sixties Erging Group)	24:55.3	2:29.5
312	Craig Kaylor	59		USA		24:55.6	2:29.5
313	James Lea	72	Pawlet, VT	USA		24:55.8	2:29.5
314	Jorge Rguez	43		MEX		24:57.2	2:29.7
315	Eddie Garrett	49		USA		24:58.6	2:29.8
316	David Alexandre	51		FRA		25:00.1	2:30.0
317	April Sutherland	45		USA	Rocket City Rowing Club	25:02.2	2:30.2
318	Anthony Brooks	37		USA		25:03.5	2:30.3
319	Nicole Carich	34		AUT		25:07.6	2:30.7
320	Elisabeth Blanchart	48		IRL	South Dublin Strength & Conditioning	25:08.2	2:30.8
321	Kirsten Streetley	52		NZL		25:09.5	2:30.9
322	Eric Hauser	45		USA		25:10.0	2:31.0
323	Kathleen DiStaso	52	Manalapan, NJ	USA	Street Parking	25:11.1	2:31.1
324	Ludmila Alexeyeva	68		AIN	Age Without Limits	25:14.1	2:31.4
325	Peggy Rix	54		GER		25:18.5	2:31.8
326	Espen Torp	39	Miland	NOR		25:20.5	2:32.0
327	Tony Hammett	64		GBR	The Diamonds (Over Sixties Erging Group)	25:23.2	2:32.3
328	Doug Jordan	70	Dennis, MA	USA		25:24.4	2:32.4
329	Aura Mauricio	54	Westport, MA	USA	ErgFit	25:25.1	2:32.5
330	Minsu KIM	47		KOR	Geobukseon -「거북선」	25:26.3	2:32.6
331	Tina Meldahl	35		NOR		25:27.3	2:32.7
332	Emilie Prin	44		FRA		25:29.8	2:32.9
333	Brynn Sebring	34	Seattle, WA	USA	Lake Union Crew	25:30.4	2:33.0
334	Sara Johnson	49		USA		25:32.1	2:33.2
335	michaela thomas	33		AUS		25:34.9	2:33.4
336	Cori Scholle	43	Gurnee, IL	USA		25:36.4	2:33.6
337	Nicole Smith	40		USA		25:36.6	2:33.6
338	Eloïse Hébert	23		CAN		25:37.0	2:33.7
339	Millie Inman	24		GBR		25:37.9	2:33.7
340	Kara Done	53		USA	CrossFit Weddington	25:38.2	2:33.8
341	Niki Heinecke	46	Berlin🚣	GER	Team Ruderathlet	25:41.4	2:34.1
342	Vincent Wysmans	40		BEL		25:41.8	2:34.1
343	Allie Hill	57		USA		25:42.6	2:34.2
344	Hilde Norgren	36		NOR		25:48.0	2:34.8
345	Josette Ormerod	63	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	25:50.8	2:35.0
346	Sean Isner	39		USA		25:52.8	2:35.2
347	Josiane Gravel	60		CAN		25:53.4	2:35.3
348	Pia Ecklon Lange	52		DEN		25:55.2	2:35.5
349	Ann Thorsen	70	Holt, MI	USA	Lansing Rowing Club	25:57.8	2:35.7
350	驶向幸福 RowToHappiness	53		CHN		26:00.5	2:36.0