Workout of the Day
« March 21, 2026
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Michael DeFleice | 35 | USA | 6,840 | 2:37.8 | ||
| 102 | Clémence De Queiros | 14 | FRA | 6,835 | 2:38.0 | ||
| 103 | Véronique DE QUEIROS | 46 | FRA | 6,831 | 2:38.1 | ||
| 104 | Nick Fabian | 36 | GER | 6,797 | 2:38.8 | ||
| 105 | Alison Pritchard | 59 | AUS | 6,715 | 2:40.8 | ||
| 106 | Christina Hoffmann | 41 | DEN | 6,622 | 2:43.0 | ||
| 107 | Lee Evans | 86 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 6,413 | 2:48.4 |
| 108 | Paul Resetarics | 58 | AUT | 6,246 | 2:52.9 | ||
| 109 | Seth H | 13 | GBR | 6,167 | 2:55.1 | ||
| 110 | Clancy Sullivan | 34 | AUS | 6,042 | 2:58.7 | ||
| 111 | Chris McGraw | 29 | USA | 5,919 | 3:02.4 |