Workout of the Day
« March 21, 2026
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Albert Chua | 53 | PHI | 3,521 | 2:33.3 | ||
| 52 | Sarah Williams | 43 | GBR | 3,502 | 2:34.1 | ||
| 53 | Stefan Brunner | 44 | AUT | 3,493 | 2:34.5 | ||
| 54 | Sarah Miller | 67 | Ipswich | GBR | 3,457 | 2:36.2 | |
| 55 | Anita Appius | 60 | Böckten | SUI | 3,425 | 2:37.6 | |
| 56 | elodie perrine | 43 | FRA | 3,410 | 2:38.3 | ||
| 57 | LYNNE BURGAN | 65 | Auburn, CA | USA | Street Parking | 3,400 | 2:38.8 |
| 58 | Jessica Forster | 51 | GER | 3,394 | 2:39.1 | ||
| 59 | Ken C | 62 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 3,386 | 2:39.4 |
| 60 | Julien Parra | 45 | FRA | 3,333 | 2:42.0 | ||
| 61 | Carien Hughes | 42 | SUI | 3,327 | 2:42.3 | ||
| 62 | gillian sampson | 52 | USA | 3,237 | 2:46.8 | ||
| 63 | Morgan Seeley | 78 | Quilcene, WA | USA | 3,236 | 2:46.8 | |
| 64 | lei 余 | 33 | GBR | 2,876 | 3:07.7 |