Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Sylvain Boulard 44 FRA 3,027 1:58.9
52 Michael Völker 52 GER 3,008 1:59.6
53 Joe Dascano 44 USA 3,002 1:59.9
53 Kent Moir 50 USA 3,002 1:59.9
55 Scott Maxted 39 GBR 2,999 2:00.0
56 Tomas Novacik 48 SVK 2,998 2:00.0
57 Simon Parker 58 GBR 2,990 2:00.4
58 Christophe Keyeux 51 BEL 2,988 2:00.4
59 Keely Penrose 36 GBR 2,986 2:00.5
60 Alison Maxwell 59 GBR 2,982 2:00.7
61 Bob Morrison 60 NZL 2,964 2:01.4
62 Håvard Sletvold 48 NOR 2,944 2:02.2
63 Michael Peterson 55 USA 2,937 2:02.5
64 Kai Alan Thomas 54 NOR 2,933 2:02.7
65 Ben Young 48 USA 2,921 2:03.2
66 David Ford 57 GBR 2,888 2:04.6
67 Yve R 56 AUS 2,884 2:04.8
68 Tom Tischer 51 USA 2,881 2:04.9
68 Gregory Mattiko 58 USA 2,881 2:04.9
70 Jurrian Elekan 44 NED 2,866 2:05.6
71 Brian Edmonds 35 USA 2,854 2:06.1
72 Scott Rush 55 USA 2,821 2:07.6
73 David Belvin 28 USA 2,820 2:07.6
74 Thomas Woolley 43 GBR 2,813 2:07.9
74 Elin Åström 37 SWE 2,813 2:07.9
76 Matl Filz 46 AUT 2,802 2:08.4
77 Melvin Maisonial 32 FRA 2,801 2:08.5
78 Gábor Lencsés 48 HUN 2,800 2:08.5
79 W Falwell 38 USA 2,771 2:09.9
80 M J 25 POL 2,752 2:10.8
81 Gergo Medveczky 32 HUN 2,749 2:10.9
82 josh carlson 55 USA 2,740 2:11.3
83 Juliet Tango 58 USA 2,734 2:11.6
84 Scott Petri 48 USA 2,714 2:12.6
85 Vladimir Cvetkovic 49 USA 2,711 2:12.7
86 Candy Connor-Wong 47 GBR 2,700 2:13.3
87 Charlie Sumner 55 GBR 2,675 2:14.5
88 Andrew McKenna 59 GBR 2,654 2:15.6
89 CHRISTOPHER JURUSIK 53 USA 2,652 2:15.7
90 Monica Alvarez 38 USA 2,626 2:17.0
91 Steve Jackson 72 GBR 2,622 2:17.2
92 Chris McMahon 41 GBR 2,614 2:17.7
93 Schwarzer Peter 46 GER 2,588 2:19.1
94 Robert Wakefield 76 USA 2,579 2:19.5
95 Helena Guntern 24 SUI 2,574 2:19.8
96 Jeffrey Roger 63 USA 2,573 2:19.9
97 Luke Davidson 60 USA 2,567 2:20.2
98 Tim Gannatti 35 USA 2,566 2:20.2
99 Dara Odujinrin 15 GBR 2,525 2:22.5
100 jeff barker 58 GBR 2,506 2:23.6