Workout of the Day
« April 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Chris Edwards | 38 | Chester | GBR | 7,709 | 1:33.3 | |
| 2 | Cyrill Dussuchaud | 57 | Mon garage | FRA | 7,672 | 1:33.8 | |
| 3 | M K | 49 | AUS | Drag Factory | 7,658 | 1:34.0 | |
| 4 | Kevin White | 42 | GBR | North Petherton RFC Gym | 7,579 | 1:34.9 | |
| 5 | Frank Mouson | 52 | Melle | GER | SUB-7 IRC | 7,557 | 1:35.2 |
| 6 | Samuel Hodgson | 37 | GBR | 7,511 | 1:35.8 | ||
| 7 | Ennio Piai | 55 | ITA | 7,411 | 1:37.1 | ||
| 8 | Brian Manning | 41 | USA | 7,340 | 1:38.0 | ||
| 9 | Mathias Skovlyst | 30 | DEN | 7,337 | 1:38.1 | ||
| 10 | Erik Stålesen Høyland | 30 | NOR | 7,232 | 1:39.5 | ||
| 11 | Christian Biagi | 58 | USA | 7,197 | 1:40.0 | ||
| 12 | Mat Tichias | 38 | Taunton | GBR | North Petherton RFC Gym | 7,136 | 1:40.8 |
| 13 | Kyle Friend | 24 | USA | 7,131 | 1:40.9 | ||
| 14 | Rob Tilt | 46 | CAN | 7,086 | 1:41.6 | ||
| 15 | Frederic Champagne | 30 | CAN | 7,085 | 1:41.6 | ||
| 16 | Josh Gregg | 34 | USA | 7,024 | 1:42.5 | ||
| 17 | Rick Liston | 37 | Manchester | GBR | 7,005 | 1:42.7 | |
| 18 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,979 | 1:43.1 |
| 19 | Brad Evans | 35 | AUS | 6,976 | 1:43.2 | ||
| 20 | James Rees | 40 | GBR | 6,963 | 1:43.4 | ||
| 21 | Willi Hubach | 39 | GER | 6,945 | 1:43.6 | ||
| 22 | Eric M | 50 | CAN | 6,922 | 1:44.0 | ||
| 23 | Paul Strobl | 52 | BUL | 6,914 | 1:44.1 | ||
| 24 | Jesse Benavides | 33 | USA | 6,890 | 1:44.4 | ||
| 25 | Markus Bäumler | 58 | GER | GERMAN Rowers and FRIENDS United | 6,873 | 1:44.7 | |
| 26 | Billy Neville | 28 | AUS | 6,805 | 1:45.8 | ||
| 27 | Hansol Lee | 40 | KOR | 6,781 | 1:46.1 | ||
| 27 | Ben Kytta | 26 | USA | 6,781 | 1:46.1 | ||
| 29 | T Jones | 51 | USA | 6,758 | 1:46.5 | ||
| 30 | Brian McIntyre | 36 | USA | 6,752 | 1:46.6 | ||
| 31 | Olivier Ciosi | 37 | FRA | 6,751 | 1:46.6 | ||
| 32 | Thomas Meier | 50 | Muntelier | SUI | 6,750 | 1:46.6 | |
| 33 | Mel Sluymer | 37 | NED | 6,741 | 1:46.8 | ||
| 34 | Jeremy Bowerman | 39 | USA | 6,739 | 1:46.8 | ||
| 35 | Allan Renouard | 37 | FRA | 6,736 | 1:46.8 | ||
| 36 | Chrystal Singh | 35 | AUS | 6,687 | 1:47.6 | ||
| 37 | Jennifer Dobson | 40 | USA | 6,681 | 1:47.7 | ||
| 38 | Adrien Mandran | 30 | AUS | 6,651 | 1:48.2 | ||
| 39 | Michele Mastella | 41 | ITA | 6,634 | 1:48.5 | ||
| 40 | Ashley Talbot | 44 | GBR | 6,626 | 1:48.6 | ||
| 41 | Adam McCarthy | 33 | IRL | 6,618 | 1:48.7 | ||
| 42 | Justin Flynn | 45 | USA | 6,606 | 1:48.9 | ||
| 43 | Alexey Semeniuk | 56 | Chernigov | UKR | 6,605 | 1:49.0 | |
| 44 | Matt Stanley | 48 | USA | Retired, US Army | 6,591 | 1:49.2 | |
| 45 | Craig Lockett | 53 | GBR | 6,584 | 1:49.3 | ||
| 46 | André Budzien | 63 | GER | 6,568 | 1:49.6 | ||
| 47 | Sarah Abreu | 31 | USA | 6,541 | 1:50.0 | ||
| 48 | Russell Francis | 57 | USA | 6,518 | 1:50.4 | ||
| 49 | Kimberly Lockamy | 48 | USA | 6,503 | 1:50.7 | ||
| 50 | Simon Connolly | 50 | AUS | 6,497 | 1:50.8 |