Workout of the Day
« April 9, 2026
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dane Greenfield | 40 | VIC | AUS | Drag Factory | 3,413 | 1:45.4 |
| 2 | Christian Peiffer | 32 | AUS | 3,202 | 1:52.4 | ||
| 3 | Row Meister | 45 | GBR | 3,173 | 1:53.4 | ||
| 4 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 3,121 | 1:55.3 | |
| 5 | Bob Morrison | 60 | NZL | 2,964 | 2:01.4 | ||
| 6 | Yve R | 56 | AUS | 2,884 | 2:04.8 | ||
| 7 | Gábor Lencsés | 48 | HUN | 2,800 | 2:08.5 | ||
| 8 | Szid Henter | 44 | GBR | 2,387 | 2:30.8 |