Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Erin Caliri 45 USA 4,302 2:47.3
202 Jennifer Yabut 53 USA 4,171 2:52.6
203 Hong Ye 68 CHN 4,110 2:55.1
204 Seth H 13 GBR 3,987 3:00.5
205 Rob Van Asperen 72 NED 3,865 3:06.2
206 Angelina Kolmykova 23 KAZ 3,838 3:07.5
207 Hamzeena Marzuq 55 CAN 3,558 3:22.3
208 Sevgi Tscherven 48 GER 3,506 3:25.3
209 Franco Recupero 85 ITA 3,243 3:42.0