Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jennifer Yabut | 53 | Philadelphia, PA | USA | 4,171 | 2:52.6 | |
| 202 | Hong Ye | 68 | CHN | 4,110 | 2:55.1 | ||
| 203 | Seth H | 13 | GBR | 3,987 | 3:00.5 | ||
| 204 | Rob Van Asperen | 72 | NED | 3,865 | 3:06.2 | ||
| 205 | Angelina Kolmykova | 23 | KAZ | 3,838 | 3:07.5 | ||
| 206 | Hamzeena Marzuq | 55 | CAN | 3,558 | 3:22.3 | ||
| 207 | Sevgi Tscherven | 48 | GER | 3,506 | 3:25.3 | ||
| 208 | Franco Recupero | 85 | Torino (Turin) | ITA | Team Diamonds | 3,243 | 3:42.0 |