Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Federico González	42		URU		6,325	1:53.8
52	Ruby Schofield	30		GBR		6,322	1:53.8
53	Brent Miffitt	41	Middleton, MA	USA		6,313	1:54.0
54	Amy Montague	32		GBR		6,299	1:54.3
55	聪聂	41		CHN		6,298	1:54.3
56	Philippe Guicheney	51		FRA		6,289	1:54.4
57	Antoine Richefort	25		FRA		6,287	1:54.5
58	Mario Alfaro	36		CRC		6,285	1:54.5
59	mark mackay	56	brisbane, QLD	AUS		6,270	1:54.8
60	Matt Stanley	48		USA	Retired, US Army	6,268	1:54.8
61	Martyn Cummings	36		GBR		6,263	1:54.9
62	Kimberly Lockamy	48		USA		6,241	1:55.3
63	Peter Thissen	51		NED		6,238	1:55.4
64	Edward Yakovlev	52	Odessa	UKR		6,232	1:55.5
65	Jordane DUBOIS	37		FRA		6,199	1:56.1
66	Christine Reynolds	56	Newfield , NY	USA		6,197	1:56.1
67	Nick Wong	51	Charleston, SC	USA	U.S. Coast Guard Academy	6,186	1:56.3
68	Oliver Rayns	38		GBR		6,182	1:56.4
69	Jason Appleton	36	Sedgefield	GBR		6,175	1:56.5
70	Achim Bauer	69		GER		6,165	1:56.7
71	Joel Manuel	58		USA		6,164	1:56.8
72	Ben Kytta	26		USA		6,163	1:56.8
73	Kenny Lyman	35		USA		6,151	1:57.0
74	Maria Dahlberg	42		SWE		6,150	1:57.0
75	Blazej Balcerzak	47	Harrogate	GBR		6,145	1:57.1
76	John Walker	42		GBR		6,133	1:57.3
77	Russell Francis	57		USA		6,128	1:57.4
78	David Bradbury	71	Coldwater, ON	CAN		6,125	1:57.5
79	Irving Bradish	41		USA		6,107	1:57.8
80	Marijn Kr	30		NED		6,104	1:57.9
81	Eddie Garrett	49		USA		6,101	1:58.0
82	Jarett Lee	52		USA		6,092	1:58.1
83	matt hopkins	45		USA		6,088	1:58.2
84	Ulrich Weiß	64		GER		6,063	1:58.7
85	Carmen Maarse	35		NED		6,062	1:58.7
85	CARRE BRUNO	57	LANESTER	FRA		6,062	1:58.7
87	Colin Keels	58		CAN		6,053	1:58.9
88	Dairus Barnes	39	Southern Pines, NC	USA	U.S. Army	6,051	1:58.9
89	Kai Esser	40		GER		6,049	1:59.0
90	Stuart O’Grady	59		GBR		6,035	1:59.3
91	Richard Connor	42		GBR		6,012	1:59.7
92	Eric FRECON	48		GUY		5,987	2:00.2
93	Francisco Piedra	45		USA		5,891	2:02.2
94	T. Geyer	65	Purcellville, VA	USA		5,889	2:02.2
95	Nicole Karr	49	Benton	USA		5,886	2:02.3
96	Christopher Metcalf	74	Durango, CO	USA	The Diamonds (Over Sixties Erging Group)	5,879	2:02.4
97	Marcus Grijalva	48	El Paso, TX	USA		5,871	2:02.6
97	Severine Trollet	48	Annecy	FRA		5,871	2:02.6
99	Benji McRoberts	31		USA		5,868	2:02.6
100	Mark Pilkington	49	Kitchener, ON	CAN		5,865	2:02.7