Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	john cranston	45	SF Bay Area, CA	USA	Bair Island Aquatic Center (BIAC)	3,706	1:37.1
2	Piotr Grzegdala	37	Poznań	POL		3,704	1:37.1
3	Markus Tobiassen	34		NOR		3,700	1:37.2
4	Mikołaj Kęsik	39	Tuchola	POL		3,680	1:37.8
5	Jean-Baptiste Delair	38		FRA		3,662	1:38.3
6	Nicholas Pryszlak	46	NJ	USA		3,643	1:38.8
7	Bernd Bohmann	37		GER		3,627	1:39.2
8	Josh Palmer	39		AUS		3,612	1:39.6
9	Winston H.	42		NED		3,605	1:39.8
10	Arnaud Richard	52	Bordeaux	FRA		3,595	1:40.1
11	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	3,592	1:40.2
12	Edward Studham	40		GBR		3,580	1:40.5
13	Joe Starr	38	Dartmouth, NS	CAN		3,575	1:40.6
14	Miroslav Šipka	37	Sokolov	CZE		3,569	1:40.8
15	Rolandas Mensikovas	50		RSA		3,558	1:41.1
16	Dimitris Elliniadis	42	Athens	GRE		3,551	1:41.3
17	Shay Egan	56	Aylesbury	IRL	Rowfit	3,539	1:41.7
18	John Hastings	43		CAN		3,536	1:41.8
19	Dennis Hines	54	TN	USA		3,535	1:41.8
20	Ross Wood	44	Newcastle, NSW	AUS	Slide Hustle IRC	3,529	1:42.0
21	Brooke Bauersfeld	50		USA		3,517	1:42.3
22	Falk Brieß	43		GER		3,513	1:42.4
22	Sean Campbell	48	Norton Shores, MI	USA		3,513	1:42.4
24	Lu Lu	40	Wuhan	CHN	亦可赛艇	3,498	1:42.9
24	Marcin Lewandowski	36		POL		3,498	1:42.9
26	Robert James	40	Bristol	GBR	Clevedon Pilot Gig Club	3,494	1:43.0
26	Ben Willlis	53	Cambridge	GBR		3,494	1:43.0
28	Damir Oštarjaš	41		CRO		3,489	1:43.1
29	Ben G	56		GBR		3,483	1:43.3
30	Fabijan Matosevic	40		GBR		3,479	1:43.4
31	Rob Sedman	51		GBR		3,476	1:43.5
32	Tom Seaton	42		AUS		3,475	1:43.5
33	Wouter Lapeirre	48		BEL		3,474	1:43.6
33	Cole Fox	45		CAN		3,474	1:43.6
35	Jake Camp	34	IA	USA		3,472	1:43.6
36	Dave Booth	47		AUS		3,469	1:43.7
37	Jesse Strong	45	MN	USA	Rowfit	3,464	1:43.9
38	Brett Weddell	49	Goshen, IN	USA		3,462	1:43.9
39	Mike Williams	47		GBR		3,460	1:44.0
40	Brett Stanes	48		USA		3,458	1:44.1
41	Patrick Thomas	43		GBR		3,457	1:44.1
42	Alen Agatic	41	Zagreb	CRO		3,454	1:44.2
43	Piotr Zieliński	46		POL		3,452	1:44.2
44	Bérenger Lahouste	39	Dreux	FRA	French National Gendarmerie	3,449	1:44.3
45	Bryan Duffy	33		USA		3,448	1:44.4
46	Phillip Fuester	44		USA		3,446	1:44.4
47	Col Sills	41		IRL		3,445	1:44.4
48	Lachlan Wall	36	Concord, NSW	AUS		3,442	1:44.5
49	Philip Tarditi	59	Tully, QLD	AUS		3,437	1:44.7
50	Twan Bakker	37		NED		3,432	1:44.8