Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Phil Weiler 58 USA 3,170 1:53.5
252 Sjors van Eck 30 NED 3,169 1:53.6
253 Noah Welter 33 USA 3,167 1:53.6
253 Renaud Puentedura 46 FRA 3,167 1:53.6
255 Devin Maxwell 36 USA 3,166 1:53.7
256 Steve Boyd 51 USA 3,165 1:53.7
256 Jared Ohrt 45 USA 3,165 1:53.7
258 Vince F 55 USA 3,164 1:53.7
259 Peder Flesjø 46 NOR 3,163 1:53.8
260 Frederic Gicquel 48 USA 3,162 1:53.8
261 Adam Karr 51 USA 3,161 1:53.8
262 Wolfgang Müller 41 AUT 3,160 1:53.9
263 Andy Lowe 71 USA 3,159 1:53.9
264 WILLIAM Ioannidis 42 UAE 3,158 1:53.9
264 Hannah Reuter 36 GER 3,158 1:53.9
266 Des Dagg 30 IRL 3,157 1:54.0
267 Grant Anderson 55 NZL 3,156 1:54.0
267 Jean-Christophe Rousseau 35 CAN 3,156 1:54.0
269 Tobias Ballaschk 47 GER 3,155 1:54.1
269 Dirk Veenema 45 USA 3,155 1:54.1
271 Wade Burgess 52 AUS 3,153 1:54.1
271 Christopher Spinks 42 USA 3,153 1:54.1
273 Jesper Rasmussen 58 DEN 3,152 1:54.2
273 Trenton Brazel 32 USA 3,152 1:54.2
273 Andrew Gloster 33 IRL 3,152 1:54.2
273 Chrysostomos Ragkos 54 GRE 3,152 1:54.2
277 Allan Dahl 45 DEN 3,151 1:54.2
277 Jeremy Niznick 40 USA 3,151 1:54.2
279 Guilhem P 34 FRA 3,149 1:54.3
280 Simon Connolly 50 AUS 3,148 1:54.3
281 Adam P 41 POL 3,147 1:54.3
282 Simon Hall 60 GBR 3,146 1:54.4
282 Steven Willis 42 GBR 3,146 1:54.4
284 Richard Marsden 64 GBR 3,144 1:54.5
284 Todd Glick 49 USA 3,144 1:54.5
284 Tim Rose 60 GBR 3,144 1:54.5
287 Johhno Johnstone 52 AUS 3,143 1:54.5
287 Martin Volkmann 41 GER 3,143 1:54.5
287 Matthew Keep 46 USA 3,143 1:54.5
290 Duncan Dunning 53 NZL 3,142 1:54.5
291 Nenad Babovic 50 SRB 3,140 1:54.6
291 Michael Franson 44 USA 3,140 1:54.6
291 dave walker 66 GBR 3,140 1:54.6
291 Paul Eller 30 GER 3,140 1:54.6
295 Jan Hyddén 60 SWE 3,139 1:54.6
295 Peter Warmuz 45 CAN 3,139 1:54.6
295 Mike Martello 38 GBR 3,139 1:54.6
295 Dominique Frenette 49 CAN 3,139 1:54.6
299 Roberto Prezzi 61 BEL 3,136 1:54.7
299 Nathan Williamson 56 USA 3,136 1:54.7