Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Iain McDonald | 38 | GBR | 3,202 | 1:52.4 | ||
| 202 | DT Schroder | 56 | USA | 3,201 | 1:52.4 | ||
| 203 | Natascha Tulloch | 36 | USA | 3,200 | 1:52.5 | ||
| 203 | Daniel Nilsson | 38 | SWE | 3,200 | 1:52.5 | ||
| 205 | Anthony Jones | 56 | Sydney, NSW | AUS | 3,198 | 1:52.5 | |
| 205 | Jonas De Rese | 43 | NED | 3,198 | 1:52.5 | ||
| 205 | Léo Perrin | 31 | Troyes | FRA | 3,198 | 1:52.5 | |
| 208 | André Marques | 32 | POR | 3,197 | 1:52.6 | ||
| 209 | Dan Molony | 48 | Lafayette Hill, PA | USA | 3,196 | 1:52.6 | |
| 210 | Alexander Cmil | 56 | Denver, CO | USA | 3,195 | 1:52.6 | |
| 210 | Ryan Martino | 48 | CO | USA | 3,195 | 1:52.6 | |
| 212 | Kevin Ward | 48 | IN | USA | CrossFit Indianapolis | 3,194 | 1:52.7 |
| 212 | Joel Eyster | 49 | USA | 3,194 | 1:52.7 | ||
| 214 | Stjepan Dragaš | 36 | CRO | 3,193 | 1:52.7 | ||
| 214 | David haigh | 46 | GBR | 3,193 | 1:52.7 | ||
| 216 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 3,191 | 1:52.8 |
| 216 | Svein Jonny Myking | 44 | Bergen | NOR | 3,191 | 1:52.8 | |
| 218 | Hannu Heinilä | 58 | FIN | 3,190 | 1:52.8 | ||
| 218 | Thomas Kratzke | 72 | Austin, TX | USA | 3,190 | 1:52.8 | |
| 218 | Paolo Giovacchini | 50 | Dettingen an der Erms | GER | 3,190 | 1:52.8 | |
| 218 | Michael Rutherford | 66 | Hound Lounge Around | USA | The Diamonds (Over Sixties Erging Group) | 3,190 | 1:52.8 |
| 218 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,190 | 1:52.8 |
| 223 | Mike Gold | 61 | AUS | 3,188 | 1:52.9 | ||
| 223 | nicolas BRUNG | 41 | FRA | 3,188 | 1:52.9 | ||
| 223 | PAN DENG | 33 | CHN | 3,188 | 1:52.9 | ||
| 226 | dillon yanick | 26 | seattle, WA | USA | Gonzaga University | 3,187 | 1:52.9 |
| 227 | Patrick Moran | 39 | USA | 3,186 | 1:52.9 | ||
| 228 | Lennart Tenten | 50 | NED | 3,185 | 1:53.0 | ||
| 229 | James Dunnicliffe | 52 | GBR | 3,184 | 1:53.0 | ||
| 229 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 3,184 | 1:53.0 |
| 229 | Peter Spencer | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 3,184 | 1:53.0 | |
| 232 | Gavin WU | 36 | CHN | 3,183 | 1:53.1 | ||
| 233 | Horst Grünbichler | 61 | Lüdenscheid | GER | 3,182 | 1:53.1 | |
| 233 | Dimitra Papanagiotou | 36 | Athens | GRE | 3,182 | 1:53.1 | |
| 235 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 3,181 | 1:53.1 | |
| 236 | Josh Simmonds | 54 | AUS | 3,180 | 1:53.2 | ||
| 236 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 3,180 | 1:53.2 | |
| 236 | Marek Kamenicky | 39 | NZL | 3,180 | 1:53.2 | ||
| 239 | Anthony Halas | 59 | AUS | 3,178 | 1:53.2 | ||
| 239 | Lex Du Chateau | 49 | NED | 3,178 | 1:53.2 | ||
| 241 | Keith Wilhite | 56 | Wauke, IA | USA | 3,177 | 1:53.3 | |
| 241 | Edward Nurick | 39 | GBR | 3,177 | 1:53.3 | ||
| 243 | Alex Watt | 26 | AUS | 3,173 | 1:53.4 | ||
| 243 | Birger Steelandt | 40 | BEL | 3,173 | 1:53.4 | ||
| 243 | Marcus Holmqvist | 38 | SWE | 3,173 | 1:53.4 | ||
| 246 | Evgeniy Sobolev | 38 | AIN | 3,172 | 1:53.4 | ||
| 247 | Dan Covello | 51 | USA | 3,171 | 1:53.5 | ||
| 247 | Adam Robson | 34 | GBR | 3,171 | 1:53.5 | ||
| 247 | susumu yamashita | 60 | kagoshima | JPN | 3,171 | 1:53.5 | |
| 247 | Rod Fer | 38 | POR | 3,171 | 1:53.5 |