Workout of the Day
« May 1, 2026
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bus 77 | 32 | CAN | 11:13.2 | 1:36.1 | ||
| 2 | Chris Viggars | 39 | GBR | 11:36.6 | 1:39.5 | ||
| 3 | Edward Mallett | 47 | AUS | 11:44.6 | 1:40.6 | ||
| 4 | M K | 49 | AUS | Drag Factory | 11:56.2 | 1:42.3 | |
| 5 | Bodo Brzenk | 65 | Windhagen | GER | The Diamonds (Over Sixties Erging Group) | 12:34.9 | 1:47.8 |
| 6 | Jonathan Brenner | 33 | FIN | 12:48.6 | 1:49.8 | ||
| 7 | Brian Cunningham | 52 | Castleknock | IRL | 12:51.2 | 1:50.1 | |
| 8 | Alex T. | 54 | GBR | 12:57.2 | 1:51.0 | ||
| 9 | Guy Reid | 55 | GBR | 13:06.0 | 1:52.2 | ||
| 10 | Florent LANGLAIS_DGLN | 35 | FRA | 13:10.2 | 1:52.8 | ||
| 11 | Christine Reynolds | 56 | Newfield , NY | USA | 13:16.1 | 1:53.7 | |
| 12 | Connor Scarrabelotti | 27 | AUS | 13:17.2 | 1:53.8 | ||
| 13 | Matt Evenden | 44 | GBR | 13:17.7 | 1:53.9 | ||
| 14 | Kai Esser | 40 | GER | 13:20.1 | 1:54.3 | ||
| 15 | Leigh Rider | 39 | GBR | 13:23.3 | 1:54.7 | ||
| 16 | Chris Berman | 27 | GBR | 13:23.7 | 1:54.8 | ||
| 17 | Ned Flanders | 35 | GER | 13:27.1 | 1:55.3 | ||
| 18 | Harold Rees | 53 | Oak Park, IL | USA | 13:29.7 | 1:55.6 | |
| 19 | Julian Hine | 57 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 13:29.9 | 1:55.7 |
| 20 | David Johnston | 48 | USA | 13:31.1 | 1:55.8 | ||
| 21 | Tim Lloyd | 66 | GBR | 13:37.9 | 1:56.8 | ||
| 22 | mark mackay | 56 | brisbane, QLD | AUS | 13:39.0 | 1:57.0 | |
| 23 | Simon Connolly | 50 | AUS | 13:41.1 | 1:57.3 | ||
| 24 | Rustam Kushkumbayev | 32 | KAZ | 13:43.5 | 1:57.6 | ||
| 25 | Neal Rider | 42 | GBR | 13:46.2 | 1:58.0 | ||
| 26 | Justin Kavan | 49 | USA | 14:01.9 | 2:00.2 | ||
| 27 | Chris McQuie | 52 | Ballarat, VIC | AUS | 14:14.5 | 2:02.0 | |
| 28 | Sylvia Burnside | 51 | GBR | 14:15.4 | 2:02.2 | ||
| 29 | Raffaele Papaccio | 36 | AUS | 14:19.4 | 2:02.7 | ||
| 30 | Matt Stanley | 48 | USA | Retired, US Army | 14:24.8 | 2:03.5 | |
| 31 | Florian Bailly | 32 | FRA | 14:27.3 | 2:03.9 | ||
| 32 | Edward Yakovlev | 52 | Odessa | UKR | 14:30.7 | 2:04.3 | |
| 33 | David Coelho | 44 | ANG | 14:30.8 | 2:04.4 | ||
| 34 | Maxim Sobylya | 34 | Lexington, KY | USA | 14:31.3 | 2:04.4 | |
| 35 | Cajsa Persskog | 40 | NOR | 14:35.0 | 2:05.0 | ||
| 36 | Nikos Gkezepis | 46 | GRE | 14:35.7 | 2:05.1 | ||
| 37 | Pier Tor | 57 | ITA | 14:36.5 | 2:05.2 | ||
| 38 | May Williams | 51 | GBR | 14:42.3 | 2:06.0 | ||
| 39 | Hansol Lee | 40 | KOR | 14:43.4 | 2:06.2 | ||
| 40 | Max Bennett | 29 | GBR | 14:45.6 | 2:06.5 | ||
| 41 | Stefan Farley | 37 | AUS | 14:47.6 | 2:06.8 | ||
| 42 | John Hussey | 73 | Townsville, QLD | AUS | 14:48.8 | 2:06.9 | |
| 43 | Nieves Rodriguez | 53 | USA | 14:48.9 | 2:06.9 | ||
| 44 | Shayne Sheehy | 58 | USA | 14:49.2 | 2:07.0 | ||
| 45 | Amber Shoemaker | 35 | USA | 14:49.3 | 2:07.0 | ||
| 46 | Sean Smith | 37 | AUS | 14:51.2 | 2:07.3 | ||
| 46 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 14:51.2 | 2:07.3 |
| 48 | Asaf Elbaz | 46 | ISR | 14:53.0 | 2:07.5 | ||
| 49 | Marco Petrolo | 43 | ITA | 14:53.4 | 2:07.6 | ||
| 50 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 14:57.6 | 2:08.2 |