Workout of the Day
« May 2, 2026
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | A A | 48 | AUS | 3,200 | 1:33.7 | ||
| 2 | Ben Hussey | 34 | NZL | 3,127 | 1:35.9 | ||
| 3 | Marcel Dols | 53 | AUS | 3,118 | 1:36.2 | ||
| 4 | Michael Stewart | 39 | AUS | 3,040 | 1:38.6 | ||
| 5 | David Healy | 47 | AUS | 2,910 | 1:43.0 | ||
| 6 | David Van Der Vliet | 52 | AUS | 2,907 | 1:43.1 | ||
| 7 | Mick Crutcher | 59 | Sutherland Shire, NSW | AUS | 2,899 | 1:43.4 | |
| 8 | Bill Ovenden | 31 | AUS | 2,895 | 1:43.6 | ||
| 9 | Daniel Skipper | 40 | AUS | 2,849 | 1:45.3 | ||
| 10 | Jack Kemp | 30 | AUS | 2,815 | 1:46.5 | ||
| 11 | Paul Walshe | 52 | AUS | 2,798 | 1:47.2 | ||
| 12 | Jonathan Reeves | 49 | AUS | 2,785 | 1:47.7 | ||
| 13 | Mark Wallace | - | Toowoomba, QLD | AUS | 2,729 | 1:49.9 | |
| 13 | Callum Smith | 45 | AUS | 2,729 | 1:49.9 | ||
| 15 | Matt Pass | 47 | AUS | 2,668 | 1:52.4 | ||
| 16 | Oliver Ting | 49 | Adelaide, SA | AUS | 2,662 | 1:52.6 | |
| 17 | Oliver Basura | 25 | AUS | 2,649 | 1:53.2 | ||
| 18 | John Faithful | 63 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,642 | 1:53.5 |
| 19 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 2,639 | 1:53.6 | |
| 20 | Tom W | 43 | AUS | 2,621 | 1:54.4 | ||
| 21 | Tanja Klotz | 54 | AUS | Adelaide Rowing Club | 2,614 | 1:54.7 | |
| 22 | Cleve Reed | 73 | NZL | 2,601 | 1:55.3 | ||
| 23 | Robert Millen | 49 | QLD | AUS | 2,589 | 1:55.8 | |
| 24 | Andrew Chapman | 49 | AUS | 2,572 | 1:56.6 | ||
| 25 | Tobie Green | 41 | Sydney, NSW | AUS | 2,550 | 1:57.6 | |
| 26 | Guy Bailey | 59 | Perth, WA | AUS | 2,540 | 1:58.1 | |
| 27 | Teddy Luck-Moreau | 38 | AUS | 2,515 | 1:59.2 | ||
| 28 | Ego Fénix | 41 | USA | 2,491 | 2:00.4 | ||
| 29 | Chris Miles | 31 | AUS | 2,487 | 2:00.6 | ||
| 30 | Shane Pankhurst | 59 | Capalaba, QLD | AUS | 2,444 | 2:02.7 | |
| 31 | Andy Stewart | 60 | Melbourne, VIC | AUS | 2,437 | 2:03.1 | |
| 32 | John Daljac | 68 | AUS | 2,433 | 2:03.3 | ||
| 33 | Dan . | 46 | AUS | 2,424 | 2:03.7 | ||
| 34 | Andrew Mogg | 45 | AUS | 2,417 | 2:04.1 | ||
| 35 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 2,391 | 2:05.4 |
| 36 | Sam Birch | 42 | NZL | 2,382 | 2:05.9 | ||
| 36 | Faith Ciganek | 26 | USA | 2,382 | 2:05.9 | ||
| 38 | Ella Smith | 26 | AUS | 2,375 | 2:06.3 | ||
| 39 | Hyunseung Lee | 44 | KOR | 2,357 | 2:07.2 | ||
| 40 | Steve Sablatnig | 57 | AUS | 2,355 | 2:07.3 | ||
| 41 | Carly Beissel | 27 | AUS | 2,338 | 2:08.3 | ||
| 42 | Evie Heyblok | 22 | AUS | 2,330 | 2:08.7 | ||
| 43 | X Wang | 41 | CHN | 2,319 | 2:09.3 | ||
| 44 | Georgina Graham | 34 | AUS | 2,308 | 2:09.9 | ||
| 45 | Mark Schumann | 44 | Melbourne, VIC | AUS | 2,304 | 2:10.2 | |
| 46 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 2,296 | 2:10.6 | |
| 47 | Abner Sun | 44 | Chengdu.SICHUAN Province | CHN | 2,290 | 2:11.0 | |
| 48 | Lara Wagstaff | 57 | AUS | 2,288 | 2:11.1 | ||
| 49 | Peter Rummery | 70 | AUS | 2,282 | 2:11.4 | ||
| 50 | Vaz Balasingham | 46 | NSW | AUS | 2,261 | 2:12.6 |