Workout of the Day
« May 2, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | retro virus | 97 | USA | 1,857 | 2:41.5 | ||
| 1202 | Remo Sberna | 53 | ITA | 1,856 | 2:41.6 | ||
| 1203 | Andrew Moore-Stow | 68 | GBR | 1,849 | 2:42.2 | ||
| 1203 | Kemoy Smith | 37 | USA | 1,849 | 2:42.2 | ||
| 1205 | Cathy Sk | 61 | Berlin | GER | 1,848 | 2:42.3 | |
| 1205 | rpeth1946@gmail.com rpeth1946@gmail.com | 79 | USA | 1,848 | 2:42.3 | ||
| 1207 | Matt Krause | 49 | Allentown, PA | USA | Darkhorse Rowing | 1,847 | 2:42.4 |
| 1208 | Annabel Ford | 53 | AUS | 1,838 | 2:43.2 | ||
| 1209 | Lisa Barber | 61 | AB | CAN | TEAM MELALEUCA | 1,833 | 2:43.6 |
| 1210 | Amanda Grosskopf | 42 | USA | 1,822 | 2:44.6 | ||
| 1211 | Leo Thangaraj | 49 | IND | 1,811 | 2:45.6 | ||
| 1212 | Birgit Overgaard | 74 | DEN | 1,805 | 2:46.2 | ||
| 1213 | Bill Caufield | 64 | USA | 1,797 | 2:46.9 | ||
| 1214 | pattie robinson | 70 | Macon, GA | USA | Team Diamonds | 1,795 | 2:47.1 |
| 1215 | Dale Weitzel | 74 | USA | RowAlong | 1,792 | 2:47.4 | |
| 1216 | Dorothea Degen | 53 | USA | 1,791 | 2:47.5 | ||
| 1217 | Amy R | 69 | MD | USA | 1,787 | 2:47.8 | |
| 1217 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,787 | 2:47.8 |
| 1219 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 1,785 | 2:48.0 |
| 1219 | Robert Anderson | 44 | USA | USMC RETIRED | 1,785 | 2:48.0 | |
| 1221 | Emily Pugh | 43 | USA | 1,780 | 2:48.5 | ||
| 1222 | Wayne Strong | 95 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,779 | 2:48.6 |
| 1223 | Sarah Strom | 37 | USA | 1,778 | 2:48.7 | ||
| 1224 | David Stevens | 70 | Lubbock, TX | USA | USAF Veterans | 1,774 | 2:49.1 |
| 1225 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 1,761 | 2:50.3 |
| 1226 | Terry Loewenberg | 79 | Erie, CO | USA | The Diamonds (Over Sixties Erging Group) | 1,756 | 2:50.8 |
| 1227 | Anthony Graham | 58 | USA | U.S. Navy Veteran | 1,753 | 2:51.1 | |
| 1228 | Lynnae Dinwiddie | 49 | USA | 1,739 | 2:52.5 | ||
| 1229 | Danielle Rowat | 37 | CAN | 1,722 | 2:54.2 | ||
| 1229 | Stacey Cruwys | 51 | USA | 1,722 | 2:54.2 | ||
| 1231 | Kevan Johnson | 68 | GBR | 1,719 | 2:54.5 | ||
| 1231 | Michael Bryndin | 17 | USA | 1,719 | 2:54.5 | ||
| 1233 | Michele Buysse | 62 | USA | The Diamonds (Over Sixties Erging Group) | 1,717 | 2:54.7 | |
| 1234 | Gwenn Sperling | 71 | USA | 1,712 | 2:55.2 | ||
| 1235 | Daniel Garner | 76 | USA | Dallas Rowing Club | 1,711 | 2:55.3 | |
| 1236 | Kenya Sloan | 47 | USA | 1,710 | 2:55.4 | ||
| 1237 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 1,709 | 2:55.5 |
| 1238 | Mei Hua GAO | 29 | TPE | 1,708 | 2:55.6 | ||
| 1238 | lei 余 | 33 | GBR | 1,708 | 2:55.6 | ||
| 1240 | Dean Reguindin | 46 | USA | 1,700 | 2:56.4 | ||
| 1240 | Jim Leinbach | 71 | Mesa, AZ | USA | Team Diamonds | 1,700 | 2:56.4 |
| 1240 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,700 | 2:56.4 |
| 1243 | Jim Merry | 81 | Cantonment, FL | USA | U.S. Navy Veteran | 1,698 | 2:56.6 |
| 1244 | Gregory Tucker | 62 | Tulsa | USA | 1,690 | 2:57.5 | |
| 1245 | Kuma Steady | 51 | KOR | 1,689 | 2:57.6 | ||
| 1245 | Catherine Irving | 69 | GBR | 1,689 | 2:57.6 | ||
| 1247 | Ted Yu | 34 | CHN | 1,688 | 2:57.7 | ||
| 1248 | Kevin D'Elia | 68 | North Potomac, MD | USA | Morfit Training Centre | 1,687 | 2:57.8 |
| 1249 | Howard Bennett | 74 | USA | 1,686 | 2:57.9 | ||
| 1249 | Janet Blaszynski | 55 | USA | 1,686 | 2:57.9 |