Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
850 Chris Whaley 49 USA 2,301 2:10.3
850 Jefferson Davis 48 USA 2,301 2:10.3
853 Nicola Andrews 61 GBR 2,300 2:10.4
853 John Genell 77 USA 2,300 2:10.4
855 Geoff Smyth 57 GBR 2,299 2:10.4
855 晶羽 王 28 CHN 2,299 2:10.4
857 Diane Reedy 61 USA 2,298 2:10.5
858 Matthew Sluggett 38 AUS 2,296 2:10.6
859 Claudine Schleicher 56 USA 2,295 2:10.7
860 James Gobbett 85 ITA 2,294 2:10.7
860 Stephan Fröde 50 GER 2,294 2:10.7
862 Ann Marie Hovey 36 GER 2,293 2:10.8
863 Abner Sun 44 CHN 2,290 2:11.0
864 Lara Wagstaff 57 AUS 2,288 2:11.1
864 stuart fox 60 GBR 2,288 2:11.1
866 Sharon Liu 34 CHN 2,285 2:11.2
866 T H 51 GER 2,285 2:11.2
868 Alfredo Palacios 49 ESP 2,284 2:11.3
868 John Weil 75 USA 2,284 2:11.3
870 Peter Rummery 70 AUS 2,282 2:11.4
870 Laure Mazé 49 FRA 2,282 2:11.4
872 Liz Wiki 45 AUS 2,279 2:11.6
872 William Tooher 63 IRL 2,279 2:11.6
874 sam park 47 KOR 2,276 2:11.8
874 Florian Troubat 39 FRA 2,276 2:11.8
876 Jane Foster 38 SGP 2,274 2:11.9
877 Ciara Babcock 29 USA 2,273 2:11.9
877 Timothy Martin 55 CAN 2,273 2:11.9
877 Craig Warbinton 60 USA 2,273 2:11.9
880 Krissy V 50 USA 2,272 2:12.0
881 Ted Jennings 58 USA 2,268 2:12.2
882 Krystal Maulson 37 USA 2,267 2:12.3
883 Harman Hundal 41 IND 2,266 2:12.3
883 Mark M 59 USA 2,266 2:12.3
885 Tiffany Carlile 41 USA 2,265 2:12.4
886 Hasan Afzal 36 GBR 2,264 2:12.5
886 Drew Mitnick 39 USA 2,264 2:12.5
888 Theresa Drushal 58 USA 2,263 2:12.5
888 Daniel Flores 42 USA 2,263 2:12.5
890 Michael Ernest 42 NED 2,262 2:12.6
890 Bryan Kahrs 49 USA 2,262 2:12.6
892 Vaz Balasingham 46 AUS 2,261 2:12.6
892 Eric Middlemist 48 USA 2,261 2:12.6
894 Roger Rathsack 61 SWE 2,260 2:12.7
894 Karen Antons 54 USA 2,260 2:12.7
896 Michael Mobley 61 USA 2,259 2:12.8
897 Josh Blaha 41 USA 2,258 2:12.8
898 Youssef KSIYER 42 MAR 2,253 2:13.1
899 Hayden Born 29 USA 2,252 2:13.2
900 Ing Wa 58 GER 2,250 2:13.3