Workout of the Day

« May 2, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	A A	48		AUS		3,200	1:33.7
2	Frank Thetank	26		AUS		3,158	1:34.9
3	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	3,156	1:35.0
4	Ben Hussey	34		NZL		3,127	1:35.9
5	Marcel Dols	53		AUS		3,118	1:36.2
6	Evan Norbury	38		AUS		3,085	1:37.2
7	Michael Stewart	39		AUS		3,040	1:38.6
8	Ryan Crowther	40		NZL		2,978	1:40.7
9	David Healy	47		AUS		2,910	1:43.0
10	David Van Der Vliet	52		AUS		2,907	1:43.1
11	Mick Crutcher	59	Sutherland Shire, NSW	AUS		2,899	1:43.4
12	Bill Ovenden	31		AUS		2,895	1:43.6
12	Lukas Jira	39	Prague	CZE	Concept Fitness Czechia	2,895	1:43.6
14	Alexandre LAFON	48	Bayonne	FRA		2,885	1:43.9
15	Daniel Skipper	40		AUS		2,849	1:45.3
16	Caleb Clarke	49		NZL		2,830	1:46.0
17	Jack Kemp	30		AUS		2,815	1:46.5
18	Paul Walshe	52		AUS		2,798	1:47.2
19	Jonathan Reeves	49		AUS		2,785	1:47.7
20	Stephen D'Olier	45	Sydney, NSW	AUS		2,737	1:49.6
21	Mark Wallace	-	Toowoomba, QLD	AUS		2,729	1:49.9
21	Callum Smith	45		AUS		2,729	1:49.9
23	Reinhard Kästner	63	Bad Schönborn	GER		2,682	1:51.8
24	Matt Pass	47		AUS		2,668	1:52.4
25	Oliver Ting	49	Adelaide, SA	AUS		2,662	1:52.6
26	Nick Reissis	55		AUS		2,655	1:52.9
26	Tizian Gruber	34		SUI		2,655	1:52.9
28	Oliver Basura	25		AUS		2,649	1:53.2
29	Dan Pruett	48	Welwyn Garden City	GBR		2,648	1:53.2
30	John Faithful	63	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,642	1:53.5
31	Jason 호사친	54	Coffs Harbour, NSW	AUS		2,639	1:53.6
32	Nick Edwards	45		GBR		2,628	1:54.1
33	Tom W	43		AUS		2,621	1:54.4
34	Tanja Klotz	54		AUS	Adelaide Rowing Club	2,614	1:54.7
35	Cleve Reed	73		NZL		2,601	1:55.3
36	Piotr Malewski	54	Warszawa	POL		2,599	1:55.4
37	Robert Millen	49	QLD	AUS		2,589	1:55.8
38	Adon Taylor	39		AUS		2,579	1:56.3
39	Andrew Chapman	49		AUS		2,572	1:56.6
40	Simon Moore	64		GBR		2,566	1:56.9
41	Lorenz Flatt	60	Helmstedt	GER		2,565	1:56.9
42	Jochen Pörtge	53		GER		2,554	1:57.4
43	Tobie Green	41	Sydney, NSW	AUS		2,550	1:57.6
44	Guy Bailey	59	Perth, WA	AUS		2,540	1:58.1
45	Ad Snijders	63	Etten-Leur	NED		2,524	1:58.8
46	Teddy Luck-Moreau	38		AUS		2,515	1:59.2
47	Maximilian Teumer	34		GER		2,510	1:59.5
48	Ego Fénix	41		USA		2,491	2:00.4
49	Chris Miles	31		AUS		2,487	2:00.6
50	Shane Pankhurst	59	Capalaba, QLD	AUS		2,444	2:02.7