Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | dave walker | 66 | GBR | 15:43.5 | 1:57.9 | ||
| 52 | matt hopkins | 45 | USA | 15:44.9 | 1:58.1 | ||
| 53 | Caroline Cooke | 42 | GBR | 15:45.8 | 1:58.2 | ||
| 54 | Jabbir Mohamed | 25 | KEN | 15:47.1 | 1:58.3 | ||
| 54 | Ryan Donaldson | 42 | GBR | 15:47.1 | 1:58.3 | ||
| 56 | James Isaac | 34 | GBR | 15:49.5 | 1:58.6 | ||
| 57 | yann calatayud | 36 | FRA | 15:59.7 | 1:59.9 | ||
| 58 | Laura Dutto | 30 | FRA | 16:01.6 | 2:00.2 | ||
| 59 | Severine Trollet | 48 | Annecy | FRA | 16:06.3 | 2:00.7 | |
| 60 | Elise Devine | 33 | DULWICH HILL, NSW | AUS | Drag Factory | 16:17.9 | 2:02.2 |
| 61 | Jon Schwerer | 40 | AL | USA | U.S. Naval Reserve | 16:23.3 | 2:02.9 |
| 62 | Aurore Cremmydas | 30 | FRA | 16:23.8 | 2:02.9 | ||
| 63 | Ludivine Roux | 44 | FRA | 16:24.2 | 2:03.0 | ||
| 64 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 16:28.3 | 2:03.5 | |
| 65 | Bindi Mckenzie | 46 | AUS | 16:31.6 | 2:03.9 | ||
| 66 | matthew winkler | 45 | USA | 16:42.3 | 2:05.2 | ||
| 67 | Greg Bennett | 68 | AUS | 16:48.0 | 2:06.0 | ||
| 68 | Nieves Rodriguez | 53 | USA | 17:01.0 | 2:07.6 | ||
| 69 | Larry Petty | 70 | Star Base, TX | USA | Darkhorse Rowing | 17:07.0 | 2:08.3 |
| 70 | Monique Bange | 42 | AUS | 17:09.8 | 2:08.7 | ||
| 71 | Daniel Hahn | 51 | Biberach | GER | 17:09.9 | 2:08.7 | |
| 72 | Juan L. Sosa | 40 | USA | 17:13.0 | 2:09.1 | ||
| 73 | AnnMarie Bloomer | 32 | USA | 17:15.3 | 2:09.4 | ||
| 74 | Bernard Leblanc | 55 | CAN | 17:16.2 | 2:09.5 | ||
| 74 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 17:16.2 | 2:09.5 |
| 76 | Jeff Hammaker | 66 | NewCumberland, PA | USA | 17:24.0 | 2:10.5 | |
| 77 | Sophie Dupont | 43 | FRA | 17:24.9 | 2:10.6 | ||
| 78 | Debby Rodriguez | 48 | USA | 17:28.0 | 2:11.0 | ||
| 79 | Laura Speakman | 34 | IRL | 17:28.6 | 2:11.0 | ||
| 80 | Steph Morgan | 51 | GBR | 17:30.2 | 2:11.2 | ||
| 81 | Alain KRIST | 64 | Yutz | FRA | 17:30.8 | 2:11.3 | |
| 82 | Simon LEE | 39 | Seoul | KOR | 17:36.1 | 2:12.0 | |
| 83 | Tito Aquilina | 59 | UAE | 17:44.3 | 2:13.0 | ||
| 84 | Kyle Haran | 41 | USA | 17:44.9 | 2:13.1 | ||
| 85 | Stephanie Suits | 41 | USA | 17:51.1 | 2:13.8 | ||
| 86 | Jessica Dwan | 33 | AUS | 17:53.0 | 2:14.1 | ||
| 87 | Joy Thomas | 65 | Kerrville , TX | USA | 18:02.4 | 2:15.3 | |
| 88 | Stephen Scarpino | 54 | USA | 18:04.5 | 2:15.5 | ||
| 89 | Steve Anderson | 57 | USA | 18:07.9 | 2:15.9 | ||
| 90 | Jack Fabian | 62 | USA | The Diamonds (Over Sixties Erging Group) | 18:13.5 | 2:16.6 | |
| 91 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 18:16.1 | 2:17.0 |
| 92 | Sonia De Rose | 60 | Sunshine Coast, QLD | AUS | 18:25.2 | 2:18.1 | |
| 93 | Naomi O’Grady | 55 | GBR | 18:30.6 | 2:18.8 | ||
| 94 | Cassie Carroll | 40 | USA | 18:33.7 | 2:19.2 | ||
| 95 | Stephen Black | 50 | USA | 18:44.7 | 2:20.5 | ||
| 96 | Federica Actis Dana | 35 | ITA | 18:45.9 | 2:20.7 | ||
| 97 | Sarah Dillon-McClintock | 41 | GBR | 18:49.9 | 2:21.2 | ||
| 98 | Morgan Seeley | 78 | Quilcene, WA | USA | 18:57.2 | 2:22.1 | |
| 99 | Richard Walsh | 71 | GBR | 19:28.8 | 2:26.1 | ||
| 100 | Christian Eberhardt | 53 | Berlin | GER | 19:30.6 | 2:26.3 |