Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bus 77 | 32 | CAN | 12:20.2 | 1:32.5 | ||
| 2 | Stuart Lunny | 36 | GBR | 12:52.4 | 1:36.5 | ||
| 3 | Pierre Audap | 34 | FRA | 13:02.2 | 1:37.7 | ||
| 4 | Jérémy Gestas | 26 | FRA | 13:10.9 | 1:38.8 | ||
| 5 | Colin King | 34 | USA | 13:23.6 | 1:40.4 | ||
| 6 | David Wilkinson | 53 | USA | 13:28.6 | 1:41.0 | ||
| 7 | Brendan Downs | 33 | USA | 13:30.6 | 1:41.3 | ||
| 8 | Brian Edmonds | 35 | Kirkland, WA | USA | 13:39.7 | 1:42.4 | |
| 9 | Hristo Kutyanov | 47 | AUS | 13:41.3 | 1:42.6 | ||
| 10 | Shawn Kelley | 34 | USA | 13:45.0 | 1:43.1 | ||
| 11 | Vincent Cayron | 49 | FRA | 13:47.2 | 1:43.4 | ||
| 12 | Peter Gleaves | 62 | Preston | GBR | Red Line Rowers | 13:53.0 | 1:44.1 |
| 13 | Steve Humphries | 58 | GBR | Dorset & Wiltshire Fire Service | 14:02.7 | 1:45.3 | |
| 14 | Stéphane Hamonou | 47 | FRA | 14:04.4 | 1:45.5 | ||
| 15 | Michiel Wajer | 38 | Hierden | NED | 14:07.9 | 1:45.9 | |
| 16 | Vincent Hiroux | 33 | FRA | 14:10.3 | 1:46.2 | ||
| 17 | benat ribeton | 33 | FRA | 14:12.6 | 1:46.5 | ||
| 18 | Michael Mütterlein | 36 | GER | 14:13.0 | 1:46.6 | ||
| 19 | Pierre jean Bastide | 38 | FRA | 14:13.7 | 1:46.7 | ||
| 20 | Robin Ringkvist | 35 | SWE | 14:24.6 | 1:48.0 | ||
| 21 | Martin Martinovic | 31 | NED | 14:27.8 | 1:48.4 | ||
| 22 | Adam Delaney | 42 | GBR | 14:30.3 | 1:48.7 | ||
| 23 | O Harding | 36 | GBR | 14:31.7 | 1:48.9 | ||
| 24 | CASENOVE Jérôme | 42 | FRA | 14:38.4 | 1:49.8 | ||
| 25 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 14:38.8 | 1:49.8 | |
| 26 | Vasilios Stratis | 37 | USA | 14:41.0 | 1:50.1 | ||
| 27 | Florent Sevien | 32 | FRA | 14:43.5 | 1:50.4 | ||
| 28 | Yohan Fourcade | 38 | FRA | 14:43.8 | 1:50.4 | ||
| 29 | Matthieu Larzabal | 43 | FRA | 14:44.6 | 1:50.5 | ||
| 30 | Lo Peloche | 53 | FRA | 14:45.9 | 1:50.7 | ||
| 31 | Colm Hensman | 47 | GBR | 14:52.3 | 1:51.5 | ||
| 32 | Spencer Oswald | 38 | USA | 14:53.4 | 1:51.6 | ||
| 33 | João Ascenção | 38 | POR | 14:59.7 | 1:52.4 | ||
| 34 | Brandon Maddock | 38 | CAN | 15:00.6 | 1:52.5 | ||
| 35 | Valentin Bonnat | 30 | FRA | 15:01.1 | 1:52.6 | ||
| 36 | Lærke Marie Olsen | 27 | DEN | 15:04.4 | 1:53.0 | ||
| 37 | Szabó Dániel | 34 | HUN | 15:05.8 | 1:53.2 | ||
| 38 | Gary Sousa | 46 | CAN | 15:08.6 | 1:53.5 | ||
| 39 | Brandon Lopez | 33 | USA | 15:12.6 | 1:54.0 | ||
| 40 | Benjamin LETTLER | 36 | FRA | 15:13.4 | 1:54.1 | ||
| 41 | Ellie Grupenhoff | 29 | USA | 15:14.5 | 1:54.3 | ||
| 42 | Max Max | 53 | AIN | 15:15.7 | 1:54.4 | ||
| 43 | Je Sle | 42 | FRA | 15:20.7 | 1:55.0 | ||
| 44 | Brian O Halloran | 35 | GBR | 15:21.3 | 1:55.1 | ||
| 45 | Kai Esser | 40 | GER | 15:22.5 | 1:55.3 | ||
| 46 | Chris McQuie | 52 | Ballarat, VIC | AUS | 15:22.6 | 1:55.3 | |
| 47 | Lee N | 41 | GBR | 15:24.4 | 1:55.5 | ||
| 48 | Maxim Sobylya | 34 | Lexington, KY | USA | 15:25.4 | 1:55.6 | |
| 49 | Julio Bezerra de Medeiros | 37 | BRA | 15:25.5 | 1:55.6 | ||
| 50 | Matt Stanley | 48 | USA | Retired, US Army | 15:28.1 | 1:56.0 |