Workout of the Day

« May 25, 2026 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
51 Jürg Aeschbacher 46 SUI 4,252 2:28.1
52 Chad Nelson 50 USA 4,232 2:28.8
53 Simon LEE 39 KOR 4,218 2:29.3
54 Evelyn Leen 39 IRL 4,217 2:29.3
55 John Dutton 65 USA 4,188 2:30.4
56 Pierce Buller 56 USA 4,164 2:31.2
57 Fergus MacSweeney 56 IRL 3,951 2:39.4
58 Dylan Gorvy 60 SWE 3,851 2:43.5
59 Chad Olsen 59 USA 3,838 2:44.1
60 Tobias Habermehl 51 GER 3,690 2:50.7
61 jasmyn eddon 15 GBR 3,662 2:52.0
62 Mona Deprey 60 USA 3,594 2:55.2
63 Frank HUD 65 USA 3,524 2:58.7
64 Robin Gooldy 72 USA 3,358 3:07.6
65 Adrian Cardona Ruiz 33 ESP 3,006 3:29.5
65 Melissa Hankens 53 USA 3,006 3:29.5
67 Torie Laurent 57 USA 2,443 4:17.8