Workout of the Day

« June 1, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 37 POL 12:42.0 1:35.2
2 Adrien Bau 39 FRA 12:55.7 1:36.9
3 Ben Willlis 53 GBR 13:10.8 1:38.8
4 John OLoghlen 52 NZL 13:16.3 1:39.5
5 M K 49 AUS 13:26.4 1:40.8
6 Sofus Christensen 25 DEN 13:34.0 1:41.7
7 Kevin White 42 GBR 13:36.2 1:42.0
8 Victor Børsting 25 DEN 13:42.0 1:42.7
9 Brian Simpson 50 GBR 13:57.5 1:44.6
10 Michael Nollé 38 GER 13:58.4 1:44.8
11 Billy Neville 28 AUS 14:06.8 1:45.8
12 Ricardo Conceiçao 45 CAN 14:11.2 1:46.4
13 Rubén Rico 45 ESP 14:15.1 1:46.8
14 Robert Winkler 67 USA 14:17.5 1:47.1
15 Mat Tichias 38 GBR 14:19.9 1:47.4
16 Tomas Foley 25 GBR 14:22.0 1:47.7
17 Dave Tessier 61 CAN 14:34.7 1:49.3
18 James Slingsby 21 GBR 14:38.5 1:49.8
19 Arnaud DGLN 36 FRA 14:38.8 1:49.8
20 Stefan Curtress 33 GBR 14:44.7 1:50.5
21 James Hardin 38 USA 14:45.0 1:50.6
22 Ryne Milner 36 USA 14:46.2 1:50.7
23 Adrian Wilson 53 GBR 14:48.4 1:51.0
24 Ben Kytta 27 USA 14:49.0 1:51.1
25 Gareth Walker 47 GBR 14:53.4 1:51.6
26 Lee Andrew 55 CAN 14:55.4 1:51.9
27 Tomislav Bilić 49 CRO 15:03.9 1:52.9
28 Pedro Tiago 32 POR 15:04.2 1:53.0
29 Robert Kelley 55 USA 15:08.2 1:53.5
30 Ed Reid 67 USA 15:12.3 1:54.0
31 David Wilkinson 53 USA 15:12.9 1:54.1
32 David Ford 57 GBR 15:15.1 1:54.3
33 Oscar Bishop 16 AUS 15:16.6 1:54.5
34 Lisa BORTOLUSSI 32 FRA 15:17.4 1:54.6
35 Steve Humphreys 63 GBR 15:18.3 1:54.7
36 Sébastien Plattier 50 FRA 15:19.1 1:54.8
37 Joe Snyder 43 USA 15:21.5 1:55.1
38 Petros Jossifidis 53 GER 15:22.0 1:55.2
39 Peter M. Gläser 64 GER 15:25.3 1:55.6
40 Craig Fairburn 36 AUS 15:32.7 1:56.5
41 Franco Stuppia 56 SUI 15:36.2 1:57.0
42 Lee Clayton 48 GBR 15:38.8 1:57.3
43 Eric FRECON 49 GUY 15:40.0 1:57.5
44 Kevin McNally 32 USA 15:40.6 1:57.5
45 Peter Thissen 51 NED 15:43.7 1:57.9
46 Mario Alfaro 36 CRC 15:45.7 1:58.2
47 Jurrian Elekan 44 NED 15:51.3 1:58.9
48 Peter Trevor 49 GBR 15:52.2 1:59.0
49 David Bradbury 71 CAN 15:53.0 1:59.1
50 vesa kasari 63 FIN 15:53.8 1:59.2